Description
These 3-ingredient banana pancakes are a quick and easy breakfast option that are delicious and nutritious. Made with ripe bananas, eggs, and oats, these pancakes are gluten-free and can be customized with chocolate chips for an extra indulgent touch.
Ingredients
Units
Scale
Ripe Bananas:
- 2 ripe bananas
Eggs:
- 2 eggs
Quick Cooking Oats:
- 3/4 cup quick cooking or instant oats
Butter for Cooking:
- Butter for cooking
Optional:
- Chocolate chips
Instructions
- Blend Ingredients: Add bananas, eggs, and oats to a blender and blend until smooth.
- Cook Pancakes: Heat butter in a skillet, spoon the pancake batter into rounds, add chocolate chips, cook until browned, flip, and cook on the other side until done.
- Repeat: Cook more pancakes in batches until all batter is used.
Notes
Nutrition
- Serving Size: 1 pancake
- Calories: Approx. 90 kcal
- Sugar: Approx. 5g
- Sodium: Approx. 40mg
- Fat: Approx. 3g
- Saturated Fat: Approx. 1g
- Unsaturated Fat: Approx. 2g
- Trans Fat: 0g
- Carbohydrates: Approx. 13g
- Fiber: Approx. 2g
- Protein: Approx. 3g
- Cholesterol: Approx. 70mg
