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5-Minute Spicy Cucumber Salad Recipe

5-Minute Spicy Cucumber Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 56 reviews
  • Author: Alvarez
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: International
  • Diet: Vegetarian

Description

A refreshing and flavorful 5-minute spicy cucumber salad recipe that combines the crispness of cucumbers with the creaminess of avocado, all tossed in a zesty, herb-infused dressing.


Ingredients

Scale

Cucumber Salad:

  • 2 English Cucumbers, diced
  • 1 Large Avocado, diced
  • 2 Tablespoons Cilantro or Parsley, chopped
  • 1 Clove Garlic, mashed
  • 3/4 Teaspoon Cumin
  • 1/4 Teaspoon Crushed Red Pepper Flakes

Dressing:

  • 2 Tablespoons Olive Oil
  • 1 Teaspoon Apple Cider Vinegar
  • 1 Lime, juiced
  • 1/2 Teaspoon Sea Salt
  • 1/2 Teaspoon Black Pepper

Instructions

  1. Chop and Dice: Start by chopping and dicing your cucumber, avocado, cilantro, and parsley.
  2. Combine Ingredients: Add the chopped ingredients to a large bowl. Mix in the garlic, cumin, and crushed red pepper flakes.
  3. Prepare Dressing: Drizzle olive oil, apple cider vinegar, lime juice, salt, and pepper over the salad.
  4. Toss and Serve: Gently toss everything together until well combined. Serve immediately and refrigerate any leftovers in an airtight container.

Notes

  • This salad tastes best when served fresh.
  • Adjust the spice level by increasing or decreasing the amount of crushed red pepper flakes.
  • Feel free to customize the salad with additional herbs or veggies.

Nutrition

  • Serving Size: 1 serving
  • Calories: 174 kcal
  • Sugar: 3g
  • Sodium: 592mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg