If you’ve been dreaming of bread on your keto journey, this Keto Low Carb Cloud Bread Loaf will absolutely thrill you! It’s ultra soft, marvelously fluffy, and so versatile—perfect for sandwiches, toast, or even French toast, all while keeping carbs in check.
Why You’ll Love This Recipe
- Carb-Free Comfort: Finally, a truly satisfying slice of bread with nearly zero net carbs—no compromise on texture or flavor.
- Versatile Uses: Sandwiches, toast, French toast, or even savory rolls—this Keto Low Carb Cloud Bread Loaf has you covered, breakfast to dinner!
- Simple Wholesome Ingredients: With just a handful of staples and a mixer, you’ll have homemade bread in under an hour.
- Light & Fluffy Texture: Each bite is tender, airy, and melt-in-your-mouth, thanks to the whipped egg whites and creamy sour cream.
Ingredients You’ll Need
Gathering your ingredients for Keto Low Carb Cloud Bread Loaf is a breeze, but every item matters. Each component brings out the unique rise, fluffy crumb, and beautiful color—making this loaf truly special and absolutely delicious.
- 6 large eggs (separated, room temperature): Eggs are the heart of this loaf—whipped whites provide the signature cloud-like fluff while yolks add richness and structure.
- 1/2 teaspoon cream of tartar: This helps stabilize the egg whites, ensuring beautiful stiff peaks and a light, airy loaf every time.
- 4 ounces sour cream: Adds moisture, tender crumb, and subtle tang to round out the flavor; you’ll taste the difference!
- 1/2 teaspoon baking powder: A touch of extra leavening for even better rise and a slightly breadier bite.
- 1/4 teaspoon salt: Lifts and balances all the other flavors—don’t skip it!
- 3/4 cup (2.5 scoops, 92g) whey protein powder: Acts as the backbone, giving the bread enough structure for slicing (unflavored works best).
- Optional: 1/4 tsp each of garlic powder & onion powder: For a savory loaf, these add a gentle, irresistible aroma without extra carbs.
- Optional: Vanilla stevia: Add a hint of vanilla sweetness if you want to turn slices into perfect French toast.
- Optional toppings: Sprinkle with sesame seeds or bagel seasoning before baking for bakery flair.
Variations
This Keto Low Carb Cloud Bread Loaf is wonderfully customizable, so don’t be afraid to make it your own! Whether you’re craving a savory bite or a slice of sweetness, a few tweaks will suit your favorite flavors and dietary needs.
- Herb Infused: Add chopped fresh rosemary, chives, or dill to the batter for a savory, aromatic loaf perfect with salads or soups.
- Cheesy Cloud Bread: Stir in 1/4 cup of shredded sharp cheddar or parmesan for a melty, savory twist—just right for breakfast sandwiches!
- French Toast Loaf: Omit garlic and onion powder, and add a dash of vanilla stevia; use this loaf for a downright magical keto French toast.
- Bagel Topping: Sprinkle everything bagel seasoning, sesame, or poppy seeds on top before baking for crunch and big flavor.
How to Make Keto Low Carb Cloud Bread Loaf
Step 1: Prep Your Oven and Pan
Start by preheating your oven to 300°F (150°C). Lightly grease a loaf pan (or line with parchment if you prefer easy lifting). This gives your cloud bread the perfect start for baking up tall and fluffy.
Step 2: Whip Egg Whites to Stiff Peaks
In a clean bowl, beat your egg whites together with the cream of tartar using a stand or hand mixer. It takes about 10–15 minutes, but it’s worth every second—look for glossy, billowy peaks that don’t flop over. The firmer those whites, the lighter your loaf!
Step 3: Mix Yolks and Dry Ingredients
In a separate bowl, blend the egg yolks with sour cream, baking powder, salt, whey protein, and any optional seasonings (like garlic/onion powder or vanilla stevia). Whisk until silky and well-combined. This is where the loaf gets its wonderful richness.
Step 4: Gently Fold and Combine
Carefully fold a small amount of the whipped egg whites into your yolk mixture to lighten the batter. Then, gradually fold in the rest—slow and gentle is key so you don’t deflate all that precious volume. The result should be a pale, fluffy batter.
Step 5: Bake to Golden Perfection
Pour the batter into your prepared pan, smoothing the top. If you love toppings, now’s the time to sprinkle on seeds or seasonings. Bake on the middle oven rack for about 50 minutes (loaf) until golden, risen, and a skewer comes out clean.
Step 6: Rest, Cool & Slice
Turn off the oven, but don’t open the door—let the cloud bread loaf sit for 10 minutes so the crumb sets gently. Then, cool completely before slicing. For an extra tall loaf, lay the pan on its side for 30 minutes, then the other side for another 30 minutes—this helps prevent any deflating in the middle.
Pro Tips for Making Keto Low Carb Cloud Bread Loaf
- Egg Temperature Matters: Make sure your eggs are at room temperature—cold eggs won’t whip up as fluffy, and that will make all the difference in your cloud bread’s lift.
- Gentle Folding: Use a spatula and fold in egg whites slowly; this patience keeps the loaf cloud-like rather than dense.
- Oven Patience: Avoid opening the oven door too soon—letting the loaf rest with the oven off ensures it sets and doesn’t collapse.
- Customize the Crust: For extra flavor and texture, go wild with sesame seeds, bagel seasoning, or parmesan before baking—these toppings brown beautifully and add pizzazz.
How to Serve Keto Low Carb Cloud Bread Loaf
Garnishes
For a show-stopping slice, try a sprinkle of sea salt, everything bagel seasoning, or fresh herbs right after baking. If you’re making it sweet-style for French toast, a dusting of powdered erythritol or a swirl of keto-friendly berry compote is pure magic.
Side Dishes
Keto Low Carb Cloud Bread Loaf is fantastic alongside a creamy avocado salad, a piping bowl of soup, or with scrambled eggs for a totally comforting breakfast. Try a swipe of whipped cream cheese if you’re feeling indulgent!
Creative Ways to Present
Cut the loaf into thick, pillowy slices and use as a base for open-faced tartines. Make mini sandwich sliders, or toast slices for dips and spreads. For a brunch wow-factor, stack slices in a rustic bread basket sprinkled with fresh chopped chives.
Make Ahead and Storage
Storing Leftovers
Store your leftover slices in an airtight container in the fridge; they’ll stay soft and fresh for up to 4 days. Just pop a sheet of parchment between slices to prevent sticking and keep that cloud-like texture intact.
Freezing
This Keto Low Carb Cloud Bread Loaf freezes beautifully! Cool slices completely, then layer between parchment and seal in a freezer bag. Thaw on the counter or pop straight into the toaster for a fresh-baked feel.
Reheating
Revive slices in your toaster, toaster oven, or a hot skillet for a few minutes—this brings back the deliciously crisp edges and pillowy interior, just like it’s fresh from the oven.
FAQs
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Can I use another protein powder instead of whey for my Keto Low Carb Cloud Bread Loaf?
Whey protein powder gives the loaf its best texture and rise, but you may try unflavored egg white protein as a substitute. Collagen and plant-based proteins don’t offer quite the same structure and may result in a much softer loaf—if you experiment, expect a different feel and flavor!
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Why did my cloud bread loaf deflate in the middle?
This usually happens if the egg whites weren’t whipped stiff enough or if the loaf cooled too quickly. Follow the patient cooling method—leave the bread in the oven (turned off) for 10 minutes after baking, and if possible, let the pan rest on its side as it cools to help maintain that gorgeous height.
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How do I make this Keto Low Carb Cloud Bread Loaf savory or sweet?
For savory bread, just include the optional garlic and onion powders, or even add herbs and cheese. For a sweet version perfect for French toast, skip the savory spices and whisk in vanilla stevia or your favorite keto-friendly sweetener instead.
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Can I use this cloud bread recipe to make rolls instead of a loaf?
Absolutely! Scoop the fluffy batter onto a parchment-lined baking sheet for oopsie rolls (you’ll get about 8 rolls). Bake for just 20–25 minutes at 300°F, as rolls cook faster than a whole loaf. Perfect for sliders or basket rolls!
Final Thoughts
I can’t recommend this Keto Low Carb Cloud Bread Loaf enough—it’s pure joy for anyone craving “real” bread on a low-carb routine! Treat yourself to a batch, share with friends, and grab a warm slice straight from the toaster. Happy baking, and enjoy every fluffy, delicious bite!
PrintKeto Low Carb Cloud Bread Loaf Recipe
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: 12 slices 1x
- Category: Bread
- Method: Baking
- Cuisine: Keto
- Diet: Low Calorie
Description
This Keto Low Carb Cloud Bread Loaf is a fluffy and delicious alternative to traditional bread. With a hint of sour cream and the perfect balance of protein powder, it’s a delightful addition to your low-carb lifestyle.
Ingredients
Egg Mixture:
- 6 large eggs, separated, room temperature
- 1/2 teaspoon cream of tartar
- 4 ounces sour cream or 113 grams
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Dry Ingredients:
- 3/4 cup whey protein powder or 92 grams
- 1/2 teaspoon each of garlic powder and onion powder (optional for savory bread)
- Sesame seeds or bagel seasoning for topping (optional)
- 1 tsp vanilla stevia (optional for French Toast)
Instructions
- Preheat oven: Preheat the oven to 300 degrees F.
- Whip egg whites: In a stand mixer or with an electric hand mixer, whip egg whites with cream of tartar until stiff peaks form, about 10-15 minutes.
- Mix egg yolks: In a separate bowl, combine egg yolks with remaining ingredients.
- Combine mixtures: Fold in egg whites into the yolk mixture gradually until fully incorporated.
- Bake: Pour the batter into a greased loaf pan and bake in the oven for 50 minutes until cooked through.
- Cool: Let the bread cool in the oven for an additional 10 minutes after turning it off.
- Rest and slice: Allow the bread to cool completely before slicing and serving.
Notes
- If making oopsie rolls instead of a loaf, the cooking time is shorter, about 20-25 minutes.
- This recipe yields 12 slices, with nutrition info doubling if made into rolls.
- Best enjoyed toasted for added crispness.
Nutrition
- Serving Size: 1 slice
- Calories: 76 kcal
- Sugar: 0.4g
- Sodium: 97mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0.01g
- Carbohydrates: 1g
- Fiber: 0.003g
- Protein: 8g
- Cholesterol: 99mg