Description
Indulge in this easy and delicious Baked Oats recipe, a viral TikTok sensation. With wholesome ingredients and a simple process, you’ll have a delightful treat ready in no time.
Ingredients
Units
Scale
Dry Ingredients:
- 1/2 cup rolled oats
- 1/2 teaspoon baking powder
- Pinch of salt
Wet Ingredients:
- 1 ripe banana
- 1 large egg
- 1 tablespoon maple syrup
- 1 tablespoon cocoa powder (optional, for chocolate version)
Additional:
- Cooking spray
Instructions
- Preheat the oven: Preheat the oven to 350°F. Grease a ramekin or oven-safe pan with cooking spray.
- Blend ingredients: In a blender, combine all ingredients until smooth and well-blended, about 1 minute.
- Bake: Transfer the batter into the prepared ramekin. Bake for 20-25 minutes until a cake tester comes out with just a few crumbs. Allow to cool for 10 minutes before serving.
Notes
- Storage: Baked oats can be kept in an airtight container at room temperature for 2 days or in the fridge for up to a week.
- Freezing: Baked oats can be frozen before or after baking for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 400 kcal
- Sugar: 27g
- Sodium: 73mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: N/A
- Trans Fat: 1g
- Carbohydrates: 73g
- Fiber: 9g
- Protein: 13g
- Cholesterol: 164mg
