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Banh Mi Lettuce Wraps Recipe

Banh Mi Lettuce Wraps Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 122 reviews
  • Author: Alvarez
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Total Time: 1 hour 40 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Vietnamese
  • Diet: Gluten Free

Description

These Banh Mi Lettuce Wraps are a unique twist on the traditional Banh Mi sandwich, featuring tender beef wrapped in crisp lettuce leaves and topped with pickled vegetables and fragrant herbs. A flavorful and refreshing dish that’s perfect for a light and satisfying meal.


Ingredients

Units Scale

For the meat:

  • 1 1/2 pounds beef Tenderloin
  • 4 tablespoons Liquid Aminos*
  • 4 tablespoons Avocado Oil**
  • 1 tablespoon Maple Syrup***
  • 1 teaspoon Chili Garlic Sauce
  • 2 tablespoons Fish Sauce
  • 2 tablespoons Fresh Ginger, grated
  • 2 tablespoons Fresh Lemongrass, grated
  • 1 teaspoon Fresh Garlic, minced
  • 2 tablespoons Fresh Cilantro, finely chopped

For the Wraps:

  • 2 heads Iceberg Lettuce
  • Pickled Vegetables
  • 2 cups prepared Jasmine Rice
  • 3 tablespoons Fresh Cilantro, finely chopped

Instructions

  1. For the Pickled Vegetables: Prepare the vegetables according to the recipe: How to Make Pickled Vegetables.
  2. For the meat:
    Prepare the marinade by combining the liquid aminos, avocado oil, maple syrup, chili garlic sauce, fish sauce, ginger, lemongrass, garlic, and cilantro in the jar of a blender. Pour the marinade in a gallon-sized zip-top bag. Add the beef and marinade for 1 hour or up to overnight. Cook the meat in a wok over high heat until browned and cooked through.
  3. For the Wrap Assembly:
    Stack two large lettuce leaves, spoon rice onto the lettuce, top with meat strips, pickled veggies, and garnish with cilantro.

Notes

  • Prepare the marinade ahead and freeze with uncooked meat for later use.
  • Pickled veggies can be made up to 3 days in advance.
  • Consider additional garnishes like cilantro, bean sprouts, or Sriracha mayo.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 360
  • Sugar: 5g
  • Sodium: Not Provided
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 83mg