Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce Recipe

Get ready to savor the delightful fusion of rich flavors with our Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce Recipe! This dish is all you need for a quick weeknight dinner that feels like a feast, with its tender chicken fillets smothered in a luscious garlic-Parmesan sauce that has just the right hint of spice to excite your taste buds.

Why You’ll Love This Recipe

  • Flavor Explosion: The combination of garlic, Parmesan, and a touch of spice creates an unforgettable, mouth-watering profile.
  • Quick and Easy: This recipe comes together in just 45 minutes, making it perfect for busy weeknights.
  • Versatile Serving Options: Pair it with your favorite sides or serve it over pasta for a different twist.
  • Crowd-Pleaser: Sure to impress family and guests with minimal effort!

Ingredients You’ll Need

Here’s a list of simple yet essential ingredients that make this Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce Recipe shine. Each ingredient plays its part in adding depth, richness, and just the right kick of spice.

  • Chicken Fillets: Opt for boneless chicken for easy cooking and a tender bite.
  • Garlic: Freshly minced garlic gives a robust flavor that’s irreplaceable.
  • Heavy Cream: Used for that signature creamy texture.
  • Parmesan Cheese: Ensure it’s freshly grated for the best melt and flavor.
  • Red Pepper Flakes: Adjust to control the heat level to your liking.
  • Olive Oil: Provides a good base for cooking the chicken and mixing with the sauce.
  • Salt and Pepper: Essential for seasoning and enhancing all other flavors.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

This recipe is incredibly flexible. Here are a few variations to make it your own, whether catering to dietary preferences or just mixing things up with what’s on hand.

  • Vegetarian Twist: Substitute chicken with cauliflower steaks for a tasty vegetarian option.
  • Extra Cheesy: Add a blend of cheeses like mozzarella for an even creamier sauce.
  • Mild Version: Increase garlic and reduce red pepper flakes for a gentler kick.

How to Make Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce Recipe

Step 1: Prepare the Fries

Begin by preparing the fries as instructed on the package or bake your homemade version at 425°F (220°C) for about 30-35 minutes until crispy and golden. This will complete our delightful meal combo.

Step 2: Cook the Chicken

Season the chicken fillets generously with salt and pepper. Heat olive oil in a skillet over medium heat, and cook the chicken for 6-7 minutes on each side until golden and fully cooked through. Remove and set aside.

Step 3: Make the Sauce

In the same skillet, sauté the minced garlic for just a minute, being careful not to burn it. Stir in the heavy cream, let it simmer gently, then add Parmesan cheese and red pepper flakes. Cook until the sauce thickens slightly to coat the back of a spoon.

Step 4: Combine and Simmer

Return the cooked chicken to the skillet, spooning the delicious sauce over each fillet. Let it simmer for another 2-3 minutes under a gentle heat, allowing all flavors to meld beautifully.

Step 5: Serve

Plate your enticing chicken along with the prepared fries, drizzle with some extra sauce, and finish off with a sprinkle of freshly chopped parsley for a burst of color and freshness.

Pro Tips for Making Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce Recipe

  • Perfect Chicken: For juicy, flavorful fillets, do not overcook the chicken. A meat thermometer can ensure perfection at an internal temp of 165°F (75°C).
  • Sautéing Garlic: Keep a close eye when sautéing garlic; it’s best done at low heat to avoid bitterness from burning.
  • Balancing Heat: Feel free to add extra or reduce red pepper flakes according to your spice tolerance for an enjoyable kick.
  • Cheese Quality: Always opt for high-quality, freshly grated Parmesan to infuse the sauce with more flavor.

How to Serve Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce Recipe

Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce Recipe - Recipe Image

Garnishes

Sprinkle a fresh handful of chopped parsley atop your dish right before serving. It not only adds a burst of color but also a subtle hint of herby freshness that complements the creamy sauce perfectly.

Side Dishes

While crispy fries are an excellent side, you might also consider serving this luscious chicken with a simple green salad, or perhaps some buttery mashed potatoes for an extra comforting meal.

Creative Ways to Present

For an upscale presentation, arrange the chicken fillets over a pad of creamy mashed potatoes and elegantly drizzle the sauce. A sprinkle of fresh parsley or even some grated Parmesan can add a touch of artistry.

Make Ahead and Storage

Storing Leftovers

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Ensure that the chicken is completely cool before sealing to retain its moisture and flavor.

Freezing

To freeze, place the chicken fillets and sauce in a freezer-safe container. This dish can be frozen for up to 2 months. Thaw overnight in the refrigerator before reheating.

Reheating

Reheat slowly on the stove to prevent the sauce from splitting. Add a splash of milk or cream if needed to return the sauce to its creamy, luscious consistency.

FAQs

  1. Can I use chicken thighs instead of fillets?

    Yes, chicken thighs can also be used for this Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce Recipe. They offer more flavor and tender meat, just adjust the cooking time accordingly.

  2. How can I make the sauce thicker?

    To thicken the sauce further, you can either simmer it longer to reduce or add a small slurry of cornstarch and water while stirring.

  3. Is there a non-dairy alternative for the cream?

    Absolutely! A coconut cream or cashew cream can be a wonderful non-dairy substitute that still provides a rich texture.

  4. Can I prepare the sauce in advance?

    Yes, the sauce can be made a day ahead and stored in the fridge. Simply reheat gently before serving with your freshly cooked chicken fillets.

Final Thoughts

Embrace the simplicity and depth of flavors with this Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce Recipe. It’s a sure way to win over dinners, turning them into unforgettable culinary experiences. Unleash your inner chef and share this restaurant-quality dish with those you love most. Your delightful adventure in the kitchen awaits!

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Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce Recipe

Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 56 reviews
  • Author: Alvarez
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Description

This flavorful chicken fillet recipe features tender, seasoned chicken cooked to perfection and served with a rich, spicy creamy garlic-Parmesan sauce. Paired with crispy fries, it makes for a satisfying and indulgent meal that combines savory, spicy, and cheesy flavors in every bite.


Ingredients

Units Scale

Chicken Fillets:

  • 4 pieces (about 1.5 lbs or 680 g) chicken fillets

Spicy Creamy Garlic-Parmesan Sauce:

  • 4 cloves garlic, minced
  • 1 cup (240 ml) heavy cream
  • 1 cup grated Parmesan cheese
  • 1 teaspoon red pepper flakes (adjust to taste)
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

For Serving:

  • Fresh parsley, chopped, for garnish
  • 1 bag of fries (frozen or homemade, about 32 oz or 900 g)

Instructions

  1. Prepare the Fries: Follow package instructions for frozen fries or bake homemade fries at 425°F (220°C) for 30-35 minutes until crispy and golden.
  2. Cook the Chicken: Season the chicken fillets with salt and pepper. Heat olive oil in a skillet over medium heat. Cook the fillets for 6-7 minutes on each side, or until golden brown and cooked through (internal temperature of 165°F/74°C).
  3. Make the Sauce: In the same skillet, sauté minced garlic for about 1 minute until fragrant. Pour in heavy cream and bring to a simmer. Stir in grated Parmesan cheese and red pepper flakes, cooking and stirring until the sauce slightly thickens, about 3-5 minutes.
  4. Combine and Simmer: Return the cooked chicken to the skillet with the sauce. Spoon the sauce over the chicken and simmer for an additional 2-3 minutes to meld flavors and reheat the chicken.
  5. Serve: Plate the chicken fillets, drizzle generously with the creamy sauce, add crispy fries on the side, and garnish with chopped parsley for freshness.

Notes

  • Use a meat thermometer to ensure the chicken reaches 165°F (74°C) for safety.
  • Opt for fresh garlic and high-quality Parmesan for a richer flavor.
  • Adjust red pepper flakes to control spice level.
  • Let the chicken rest for a few minutes before slicing to retain juiciness.
  • For extra flavor, add a squeeze of lemon or fresh herbs like basil or thyme.

Nutrition

  • Serving Size: 1 chicken fillet with fries
  • Calories: 650 kcal
  • Sugar: 2 g
  • Sodium: 1100 mg
  • Fat: 40 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 2 g
  • Protein: 35 g
  • Cholesterol: 150 mg

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