Description
This savory chicken meatloaf combines tender ground chicken with flavorful herbs, cheese, and a sweet and tangy glaze, baked to perfection. It’s a comforting and healthier alternative to traditional beef meatloaf, easy to prepare, and perfect for family dinners or leftovers.
Ingredients
Units
Scale
Chicken Meatloaf
- 1 pound ground chicken
- 1 1/4 cups breadcrumbs
- 1/2 cup finely chopped onion
- 1/2 cup shredded Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1 teaspoon kosher salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground black pepper
- 1/2 cup milk
- 2 large eggs
- 2 tablespoons tomato paste
- 2 tablespoons Worcestershire sauce
Glaze
- 3/4 cup ketchup
- 3 tablespoons brown sugar
- 1 tablespoon Worcestershire sauce
Instructions
- Preheat oven: Preheat your oven to 350°F (175°C) to ensure it’s ready for baking.
- Combine ingredients: In a large mixing bowl, thoroughly combine ground chicken, breadcrumbs, chopped onion, Parmesan cheese, parsley, salt, garlic powder, black pepper, milk, eggs, tomato paste, and Worcestershire sauce. Mix until well integrated, but do not overmix to keep the meatloaf tender.
- Make glaze: In a small bowl, stir together ketchup, brown sugar, and Worcestershire sauce until smooth and uniform.
- Assemble and bake: Spoon a few tablespoons of the glaze into the bottom of an 8×4-inch loaf pan, spreading it evenly. Add the meatloaf mixture into the pan, pressing it gently to shape, then spread the remaining glaze over the top. Bake in the preheated oven for 80-90 minutes, or until the internal temperature reaches 165°F (74°C).
- Rest and serve: Remove from the oven and let the meatloaf rest for at least 5 minutes before slicing. This helps retain juices and makes slicing easier. Serve warm with additional glaze if desired.
Notes
- Start with 1/2 cup of milk and add more as needed to achieve your preferred mixture consistency.
- Avoid packing the mixture too tightly into the loaf pan to keep the meatloaf tender.
- Use a meat thermometer to verify an internal temperature of 165°F for safety and perfect doneness.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, or freeze for up to 4 months for longer storage.
Nutrition
- Serving Size: 1 slice (about 150g)
- Calories: 390 kcal
- Sugar: 18g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 1g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 110mg
