Chocolate Avocado Mousse Recipe

If you’re craving a luscious treat that’s secretly nourishing, this Chocolate Avocado Mousse is a game-changer! Imagine all the richness of classic chocolate mousse, but with a creamy, dreamy texture—thanks to ripe avocados—plus the bonus of a dose of healthy fats. It’s my favorite way to satisfy sweet cravings and sneak in some extra goodness, all while dazzling friends who can never guess the secret ingredient!

Why You’ll Love This Recipe

  • Ultra-Creamy & Decadent: The combination of avocados and melted chocolate creates a mousse that’s smooth, rich, and velvety—nobody will believe it’s actually healthy!
  • Naturally Dairy-Free & Plant-Based: Perfect for anyone looking for a dessert that’s inclusive—whether you have dietary needs or just want to enjoy a lighter, more nutritious sweet.
  • No Baking, No Fuss: All you need is a blender or food processor and a handful of pantry staples—dessert is ready in minutes, with minimal cleanup.
  • Totally Customizable: Adjust the sweetness, play with toppings, or try different types of plant milk for a new twist every time.
Chocolate Avocado Mousse Recipe - Recipe Image

Ingredients You’ll Need

I absolutely love this recipe because each ingredient shines in its own way! Simple, wholesome ingredients add layers of flavor, silkiness, and just the right amount of chocolatey drama to this Chocolate Avocado Mousse—you’ll see how every element matters.

  • Ripe Avocados: The superstar—use soft, blemish-free avocados for the most luscious, creamy texture and a neutral flavor base.
  • Raw Cacao Powder: Provides that deep, slightly bitter chocolate note and a nutritional boost—unsweetened for true cocoa richness.
  • Maple Syrup: Natural sweetness with a hint of caramel that beautifully balances the slightly earthy avocados and cocoa.
  • Coconut Milk (or Plant-Based Milk): Adds fluid silkiness and a subtle hint of coconut; choose your favorite non-dairy milk for different flavor vibes.
  • Vanilla Extract: Rounds out the mousse with warm, fragrant undertones—don’t skip it!
  • Dark Chocolate (50g): Melts into the mousse for extra depth, shine, and a touch of luxury—pick the good stuff here.
  • Sea Salt: Just a pinch intensifies the chocolate and balances the sweetness for grown-up flavor.
  • Raspberries (optional): Their bright tartness is the perfect finishing touch, and they look gorgeous on top.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

The beauty of Chocolate Avocado Mousse is how easy it is to make your own! Feel free to have fun with flavors, textures, and toppings to suit your cravings, dietary needs, or whatever’s in your pantry.

  • Peppermint Twist: Add a drop or two of peppermint extract for a cool, refreshing take—think chocolate-mint truffles, but better-for-you.
  • Peanut Butter Swirl: Dollop in a spoonful of natural peanut butter before blending for a nutty, salty-sweet upgrade.
  • Orange Zest: Stir in freshly grated orange zest for a hint of citrus brightness that pairs beautifully with dark chocolate.
  • Espresso Jolt: Add a teaspoon of instant espresso powder to highlight the mousse’s chocolatey depth and add a touch of sophistication.

How to Make Chocolate Avocado Mousse

Step 1: Prep the Avocados

First things first—slice your ripe avocados in half, remove the pits, and carefully scoop out the creamy green flesh. Drop it all into a blender or food processor. The riper your avocados, the creamier your mousse will be, so don’t rush this step!

Step 2: Add the Flavor Builders

With the avocado flesh ready to go, add the raw cacao powder, maple syrup, coconut (or other plant-based) milk, a dash of vanilla extract, and a pinch of sea salt right into the blender. These flavors will work together to create that signature mousse magic.

Step 3: Melt the Chocolate

Melt your dark chocolate using the microwave in short bursts or a gentle double-boiler on the stovetop. As soon as it’s glossy and smooth (but not overcooked!), pour it into the blender with the rest—this is where the decadence begins!

Step 4: Blend Until Silky Smooth

Blend everything together, stopping to scrape down the sides as needed, until you have a super smooth, glossy mousse. Don’t rush—this step is how you get that impossibly creamy, clump-free finish!

Step 5: Chill & Serve

Spoon the chocolate avocado mousse into small glasses or jars, then refrigerate for 30 to 60 minutes. This lets the mousse set and the flavors deepen. Garnish with fresh raspberries and get ready to fall in love with every rich, chocolatey bite!

Pro Tips for Making Chocolate Avocado Mousse

  • Avocado Ripeness Matters: Only use fully ripe (but not overripe) avocados—the flesh should yield a little when pressed for perfect mousse consistency and no grassy flavor.
  • Chocolate Quality Counts: Splurge on a good-quality dark chocolate, at least 70% cacao; it makes all the difference in creating a luxurious, intense chocolatey taste.
  • Blending Is Believing: Don’t stop blending until every last speck is smooth—you want a mousse that’s silky, not chunky!
  • Chill for the Win: Give your mousse time in the fridge—it not only sets up beautifully, but the flavors meld together for an even more decadent experience.

How to Serve Chocolate Avocado Mousse

Chocolate Avocado Mousse Recipe - Recipe Image

Garnishes

Garnishes are half the fun! I love topping each serving of chocolate avocado mousse with fresh raspberries for a pop of color and tang, a sprinkle of cacao nibs for crunch, or even a few shaved chocolate curls for drama. A dollop of coconut whipped cream knocks it right out of the park!

Side Dishes

This dessert is the perfect finish after a light, veggie-forward meal—think grilled salmon, a hearty grain bowl, or a fresh salad. If you’re serving a crowd, pair your mousse with a simple fruit platter or some nutty biscotti for an elegant, easy spread.

Creative Ways to Present

Let your imagination run wild! Serve Chocolate Avocado Mousse in espresso cups for a chic dinner party touch, layer it in parfait glasses with berries and granola for a healthy twist, or spoon it into little mason jars for a picnic-ready dessert that’s as adorable as it is delicious.

Make Ahead and Storage

Storing Leftovers

Chocolate avocado mousse keeps like a dream! Just cover individual servings or the whole batch tightly with plastic wrap or a lid, and refrigerate for up to 2–3 days. The texture might even get even more velvety as it sits.

Freezing

If you want to prep ahead, you can totally freeze mousse portions. Use airtight containers, and simply thaw overnight in the fridge—though the texture may shift to an almost ice-cream-like consistency (which, honestly, is a happy accident in the summer!).

Reheating

No reheating needed—just let your mousse chill in the fridge until you’re ready to indulge. If frozen, let it defrost slowly in the refrigerator for the silkiest, creamiest results before serving.

FAQs

  1. Will my Chocolate Avocado Mousse taste like avocado?

    Not at all! When blended with chocolate, maple syrup, and vanilla, the avocado turns completely neutral, providing a creamy base without any lingering flavor. The end result is pure, rich chocolatey decadence.

  2. Can I make this mousse sugar-free?

    Absolutely. Simply swap the maple syrup for your favorite sugar-free sweetener, like stevia or erythritol. Just taste as you go—begin with less and add more if needed, since alternative sweeteners can vary in potency.

  3. What’s the best way to ensure my mousse is super smooth?

    Blend, blend, blend! Scrape down the sides often, and don’t stop until the mixture is perfectly silky with no lumps. Using a high-speed blender or food processor also makes a big difference.

  4. Can I double the recipe for a party?

    Yes! This recipe scales up beautifully. Blend in batches if needed for even texture, and portion your Chocolate Avocado Mousse into small cups or jars for a crowd-pleasing, make-ahead dessert.

Final Thoughts

If you’ve been searching for a dessert that’s equal parts luxurious and secretly wholesome, Chocolate Avocado Mousse is the answer. I can’t wait for you to experience just how delicious (and easy!) this recipe is—go ahead, give it a whirl, and please let me know how it goes!

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Chocolate Avocado Mousse Recipe

Chocolate Avocado Mousse Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 119 reviews
  • Author: Alvarez
  • Prep Time: 8 minutes
  • Cook Time: 0 minutes
  • Total Time: 8 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

Indulge in a guilt-free, creamy Chocolate Avocado Mousse that’s rich in flavor and nutrients. This decadent dessert is a perfect blend of avocado, cacao, and maple syrup, topped with fresh raspberries for a delightful finish.


Ingredients

Units Scale

Avocado Mousse:

  • 2 ripe avocados
  • 1/2 cup raw cacao powder
  • 3 tablespoons maple syrup (adjust to taste)
  • 1/4 cup coconut milk or alternative plant-based milk
  • Dash of vanilla extract
  • 50g dark chocolate
  • Pinch of sea salt

Serving:

  • Raspberries to serve (optional)

Instructions

  1. Prepare Avocado Mousse: Cut open and deseed avocados, scoop flesh out, and place in a blender. Add cacao, maple syrup, milk, vanilla, and salt. Melt chocolate and add to the mix.
  2. Blend: Blend until smooth, scraping down the sides for a silky texture.
  3. Serve: Portion into jars, chill for 30-60 mins. Top with raspberries before serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 329 kcal
  • Sugar: 13g
  • Sodium: 15mg
  • Fat: 25g
  • Saturated Fat: 9g
  • Trans Fat: 1g
  • Carbohydrates: 31g
  • Fiber: 12g
  • Protein: 5g
  • Cholesterol: 1mg

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