Description
Indulge in a guilt-free, creamy Chocolate Avocado Mousse that’s rich in flavor and nutrients. This decadent dessert is a perfect blend of avocado, cacao, and maple syrup, topped with fresh raspberries for a delightful finish.
Ingredients
Units
Scale
Avocado Mousse:
- 2 ripe avocados
- 1/2 cup raw cacao powder
- 3 tablespoons maple syrup (adjust to taste)
- 1/4 cup coconut milk or alternative plant-based milk
- Dash of vanilla extract
- 50g dark chocolate
- Pinch of sea salt
Serving:
- Raspberries to serve (optional)
Instructions
- Prepare Avocado Mousse: Cut open and deseed avocados, scoop flesh out, and place in a blender. Add cacao, maple syrup, milk, vanilla, and salt. Melt chocolate and add to the mix.
- Blend: Blend until smooth, scraping down the sides for a silky texture.
- Serve: Portion into jars, chill for 30-60 mins. Top with raspberries before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 329 kcal
- Sugar: 13g
- Sodium: 15mg
- Fat: 25g
- Saturated Fat: 9g
- Trans Fat: 1g
- Carbohydrates: 31g
- Fiber: 12g
- Protein: 5g
- Cholesterol: 1mg
