Description
These Cool Ranch Roasted Chickpeas are a crunchy and flavorful snack that’s perfect for munching on the go or enjoying as a topping for salads. With a zesty blend of spices and a hint of lime, these roasted chickpeas are addictive and easy to make.
Ingredients
Units
Scale
Chickpeas:
- 2 15oz cans Chickpeas, drained, rinsed, and dried
Seasoning:
- 1 1/2 tsp salt
- 1 1/2 teaspoon olive oil
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 1/2 tsp dried parsley
- 1/2 tsp lime juice
- 1/4 tsp chili powder
- 1/4 tsp onion granules
- 1 pinch cayenne (more if desired)
- 1 lime, zest from one lime
Instructions
- Preheat the oven: Preheat the oven to 425°F and line a baking sheet with parchment paper.
- Prepare the chickpeas: In a large bowl, combine all the ingredients and toss well to coat.
- Bake: Spread the seasoned chickpeas evenly on the baking sheet and bake for 25 to 30 minutes until golden brown.
Nutrition
- Serving Size: 1/2 cup
- Calories: 160
- Sugar: 1g
- Sodium: 380mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
