Description
These Crispy Parmesan Carrots with a cheesy crust are a delightful side dish that will elevate any meal. The carrots are roasted to perfection with a flavorful blend of parmesan cheese, spices, and herbs, creating a crispy and savory coating.
Ingredients
Units
Scale
For the Crispy Parmesan Carrots:
- 6 medium-large carrots (approx 700 grams)
- 70 grams freshly grated parmesan cheese (Parmigiano Reggiano cheese)
- 2 tablespoon extra virgin olive oil
- 2 large garlic cloves, minced or grated
- 2 teaspoon smoked paprika
- 1 teaspoon cumin powder
- 1/2 teaspoon chili powder or red pepper flakes (adjust to taste)
- Handful fresh parsley, finely chopped
- Pinch of sea salt
Instructions
- Preheat the oven: Preheat the oven to 200°C/400℉. Prepare the carrots by peeling them and slicing in half lengthways.
- Prepare the marinade: In a large bowl, combine olive oil, garlic, paprika, cumin, chili powder, parsley, and salt.
- Coat the carrots: Toss the carrots in the marinade until fully coated.
- Add cheese: Sprinkle grated parmesan on a baking sheet and press the flat sides of carrots into the cheese.
- Roast: Arrange carrots on the baking sheet and roast for 20-25 minutes.
- Flip and serve: Once roasted, flip the carrots to reveal the crispy parmesan coating. Serve and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 117 kcal
- Sugar: 3g
- Sodium: 240mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 8mg
