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Easy Roasted Sweet Potatoes & Carrots Recipe

Easy Roasted Sweet Potatoes & Carrots Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 614 reviews
  • Author: Alvarez
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Easy Roasted Sweet Potatoes & Carrots are a delicious side dish that pairs well with any meal. The sweet and savory flavors of the veggies, along with aromatic herbs and a touch of maple syrup, make this dish a crowd-pleaser.


Ingredients

Units Scale

Sweet Potatoes:

  • 1 large sweet potato (or 2 smaller ones)

Carrots:

  • 1 pound carrots, peeled

Other Ingredients:

  • 4 cloves garlic, minced
  • 1/4 cup olive oil
  • 2 Tbsp maple syrup
  • 2 tsp thyme
  • 1 tsp rosemary
  • 1 tsp cinnamon
  • Salt, to taste

Instructions

  1. Preheat Oven: Preheat oven to 400F.
  2. Prepare Veggies: Cut sweet potatoes and carrots into 3/4-inch to 1-inch pieces. Place in a large baking dish.
  3. Add Flavors: Add minced garlic, olive oil, maple syrup, thyme, rosemary, cinnamon, and salt to the baking dish. Toss to coat veggies well.
  4. Bake: Place the baking dish in the oven for 35-40 minutes, tossing halfway through. Veggies should be browned and tender.
  5. Serve: Remove from oven and serve hot!

Notes

  • Leftovers: Store in an airtight container in the fridge for 3-5 days. Reheat in the microwave or oven.
  • Ingredient Swaps:
    • Use Japanese sweet potatoes or butternut squash.
    • Swap dried rosemary for fresh.
    • Use fresh or dried thyme.

Nutrition

  • Serving Size: 1 serving
  • Calories: 245 kcal
  • Sugar: 12g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg