Description
This Grilled Peaches, Arugula & Feta Salad is a delightful combination of sweet, smoky grilled peaches, peppery arugula, creamy feta cheese, and crunchy pecans, all tossed in a simple balsamic vinaigrette. It’s a perfect summer salad that balances flavors and textures beautifully.
Ingredients
Units
Scale
Grilled Peaches:
- 2 peaches, pitted and halved
- 1 Tbsp. olive oil
Salad:
- 3 cups baby arugula (or other favorite greens)
- 1/3 cup pecan halves, toasted
- 1/3 cup crumbled feta or bleu cheese
Vinaigrette:
- 3 Tbsp. olive oil
- 1 Tbsp. balsamic vinegar (or white wine vinegar)
- freshly ground black pepper and salt
Instructions
- Prepare the Grilled Peaches: Brush all sides of the peaches lightly with 1 Tbsp. of olive oil. Grill the peaches over a medium fire until they brown lightly and begin to soften slightly, 4 to 6 minutes on each side. Transfer the grilled peaches to a platter and let them cool slightly. Cut each half into 1/2-inch-thick wedges.
- Make the Vinaigrette: In a small bowl, whisk together the balsamic vinegar and olive oil, adding a pinch of salt and fresh pepper to taste.
- Assemble the Salad: Add the arugula to a large bowl and toss it with the vinaigrette. Divide the dressed greens among 4 salad plates. Top with cheese and pecans, then arrange grilled peach wedges on top. Serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg
