Description
This Grilled Swordfish recipe is a perfect choice for a quick and flavorful seafood dish. The marinade infuses the swordfish with a zesty flavor, complemented by the charred lemon for a bright finish. Easy to prepare and even easier to enjoy!
Ingredients
Scale
Swordfish Steaks:
- 4 (6- to 8-ounce) swordfish steaks, 1-inch thick
Marinade:
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon low sodium soy sauce
- 1 tablespoon sherry vinegar or red wine vinegar
- 1 tablespoon minced garlic (about 3 cloves)
- 1 teaspoon dried oregano
- 2 medium lemons, divided
For Serving:
- Chopped fresh parsley or cilantro
- Kosher salt
- Oil for grilling
Instructions
- Prepare the Swordfish: Pat the swordfish dry. In a dish, combine olive oil, soy sauce, vinegar, garlic, oregano, lemon zest, and juice.
- Marinate: Add swordfish to the marinade, turning to coat. Rest for 10-15 minutes.
- Grill: Heat the grill, oil the grates, and grill the swordfish for 4-5 minutes per side.
- Grill the Lemons: Place lemon halves on the grill until charred.
- Serve: Sprinkle swordfish with herbs, salt, and grilled lemon juice. Enjoy hot.
Notes
- Refrigerate leftovers for up to 2 days.
- To reheat, gently warm in the oven or on the stovetop.
- Freeze in airtight containers for up to 3 months. Thaw before reheating.
Nutrition
- Serving Size: 1 serving
- Calories: 361 kcal
- Sugar: 1g
- Sodium: Unknown
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0.1g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 112mg
