Honey Garlic Chicken Breast Recipe

If you love that irresistible combination of savory, sweet, and garlicky goodness, you’re in for a treat! Honey Garlic Chicken Breast is pure weeknight magic: golden brown chicken drenched in a glossy, sticky-sweet sauce that begs to be drizzled over everything in sight. You won’t believe how quickly it comes together—dinner will be on the table before you can even set out the plates!

Why You’ll Love This Recipe

  • 10-Minute Wonder: You can whip up this Honey Garlic Chicken Breast in less time than it takes to set the table—weeknight gold!
  • Sticky, Savory-Sweet Sauce: The honey, garlic, and soy sauce create a luscious glaze that clings to every bite of chicken and just might make you want to lick your plate.
  • Minimal Ingredients, Maximum Flavor: All you need is a handful of pantry staples, but the taste is restaurant-level impressive.
  • Customizable for Everyone: Gluten-free, dairy-free, or vegetarian? You can adapt this recipe without missing any of the crave-worthy flavor.
Honey Garlic Chicken Breast Recipe - Recipe Image

Ingredients You’ll Need

Part of the beauty of this Honey Garlic Chicken Breast lies in its simplicity—the ingredients are pure, everyday basics, but each plays a key role in building flavor, tenderness, and that signature glistening finish. Here’s what you’ll need and why:

  • Chicken breast (500g / 1 lb, boneless and skinless): Slicing them into thin steaks ensures fast, even cooking and super juicy meat.
  • Salt and pepper: The foundation of seasoning! Don’t skimp—they help every bit of flavor shine through.
  • Flour (1/4 cup): This creates a light crust that helps the sauce cling to the chicken. Use gluten-free flour if needed!
  • Unsalted butter (3 1/2 tbsp): Adds rich, golden flavor and lusciousness to the pan sauce. Olive oil also works for a lighter touch.
  • Garlic cloves (2, minced): The heart and soul of the sauce—fresh garlic makes all the difference for that deep, fragrant aroma.
  • Apple cider vinegar (1 1/2 tbsp): Balances honey’s sweetness and adds a zippy tang; white vinegar works too.
  • Soy sauce (1 tbsp, light or all purpose): Brings savory depth and color—don’t use dark soy as it can overwhelm the flavors!
  • Honey (1/3 cup): The star player, creating the sticky, shiny coating. Maple syrup also works for a touch of earthiness.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

This Honey Garlic Chicken Breast is one of those recipes that welcomes creative tweaks—so let your kitchen intuition lead you! Whether you’re looking to adapt for dietary needs, different proteins, or simply for fun, here are a few delicious ways to make it your own:

  • Tofu Swap: Use firm tofu for a vegetarian version. Slice, pat dry, season, and pan-fry until golden, then simmer in the sauce for a fabulously craveable meat-free meal.
  • Shrimp or Prawns: Swap chicken for large, peeled shrimp—just dust with flour and sear for a minute per side before finishing in the garlicky honey sauce.
  • Fish Fillets: Mild white fish works wonders with the sticky sauce. Try cod or tilapia and cook as you would the chicken for a budget-friendly, crowd-pleasing seafood dinner.
  • Gluten-Free: Sub the flour with cornstarch or a 1:1 gluten-free blend for a golden, saucy finish that everyone can enjoy.

How to Make Honey Garlic Chicken Breast

Step 1: Slice and Season

Lay the chicken breasts flat and carefully cut them in half horizontally so you end up with four thin steaks. This not only helps your chicken cook speedily but also gives you more surface area for all that dreamy sauce. Generously season both sides with salt and pepper—this is your foundational layer of flavor!

Step 2: Dredge in Flour

Spread the flour in a shallow dish and coat each chicken steak on both sides, gently tapping off any excess. This step gives the chicken a delicate crust and helps the sauce adhere later—don’t skip it!

Step 3: Sear the Chicken

Melt most of your butter (save about a teaspoon for later) in a large skillet over high heat. Add the chicken pieces and cook for about 2–3 minutes on the first side until golden, then flip and give the other side about a minute. The goal: caramelized edges while keeping the inside succulent.

Step 4: Add Garlic and the Secret Dab of Butter

Reduce the heat to medium-high, nudge the chicken aside, and add your minced garlic with the reserved butter. Stir until it turns fragrant and just golden—this infuses the butter with that unmistakable garlicky aroma that sets apart a great Honey Garlic Chicken Breast from an okay one.

Step 5: Make the Honey Garlic Sauce

Pour in the vinegar, soy sauce, and luscious honey. Give the pan a gentle shake or stir, letting the sauce simmer for about a minute until it bubbles and thickens ever so slightly. This is when the kitchen will start to smell absolutely amazing!

Step 6: Coat and Serve

Turn the chicken so it’s fully coated in the sticky honey garlic sauce—be generous! If things get too thick, a splash of water brings it right back to glossy perfection. Off the heat, transfer chicken to plates and spoon any leftover sauce over the top. Prepare for applause!

Pro Tips for Making Honey Garlic Chicken Breast

  • Slice for Success: Always slice the chicken breasts horizontally for faster, more even cooking and maximum saucy coverage.
  • Golden Sear Magic: Let your pan get hot before adding the chicken, so you get those mouthwatering golden edges without overcooking inside.
  • Sauce Watch: The honey garlic sauce thickens fast—remove it from heat as soon as it’s glossy and coats the back of a spoon, or add a tablespoon of water to loosen it up if needed.
  • No Burnt Garlic Allowed: Stir in the garlic after searing the chicken and reduce heat so it turns golden but doesn’t burn—burnt garlic can overpower the sauce’s sweetness.

How to Serve Honey Garlic Chicken Breast

Honey Garlic Chicken Breast Recipe - Recipe Image

Garnishes

A flourish of freshly chopped parsley or cilantro adds a vibrant pop of color to Honey Garlic Chicken Breast and a welcome hint of freshness. Toasted sesame seeds or sliced green onions sprinkle on lovely texture and extra flavor—try both for a picture-perfect finish!

Side Dishes

Steamed jasmine rice or fluffy mashed potatoes are classic companions, soaking up all that irresistible sauce. Roasted broccoli, snap peas, or a simple green salad round out the meal and balance the richness of the chicken beautifully.

Creative Ways to Present

For an elegant dinner-party twist, slice the chicken breasts and fan them out over a bed of rice with extra sauce drizzled in zigzags. Or pile bite-sized pieces inside lettuce cups and garnish with colorful veggies for a fresh, shareable appetizer—this Honey Garlic Chicken Breast is as versatile as it is delicious!

Make Ahead and Storage

Storing Leftovers

Store any leftover Honey Garlic Chicken Breast in an airtight container in the refrigerator for up to 3 days. The flavors meld beautifully overnight, making for an extra-tasty lunch the next day—just be sure to save any extra sauce for drizzling!

Freezing

You can freeze cooked chicken and sauce together for up to 2 months. Thaw gently overnight in the fridge—the sauce may separate just a bit, but it comes back together with stirring or gentle reheating.

Reheating

For the juiciest results, reheat Honey Garlic Chicken Breast in a covered skillet over medium-low heat, stirring in a splash of water if the sauce gets a little too thick. The microwave works in a pinch—just heat in bursts so the chicken stays tender and the glaze gets nice and syrupy once more.

FAQs

  1. Can I make Honey Garlic Chicken Breast ahead of time?

    Absolutely! You can make the chicken in advance and store it with the sauce in the fridge for up to 3 days. Reheat gently on the stovetop or in the microwave, and add a splash of water if the glaze thickens too much.

  2. Is it possible to use chicken thighs instead of breasts?

    Yes, boneless, skinless chicken thighs work perfectly. They may take a minute or two longer to cook, but expect even more succulent, flavorful results!

  3. How can I make this recipe gluten-free?

    Just substitute the flour for cornstarch or a gluten-free 1:1 flour blend. The crust will still help the sauce stick, so you won’t lose that signature sticky finish.

  4. Why is my garlic burning in the pan?

    If the pan is too hot or the garlic spends too long without liquid, it can burn quickly. Add minced garlic after lowering the heat and right before the honey and liquids go in, and keep it moving until the sauce is added.

Final Thoughts

This Honey Garlic Chicken Breast is the kind of recipe that feels like a weeknight win and a family favorite all at once. Whether you serve it up with piles of rice, sneak it into lunchboxes, or simply scoop every last bit of sauce from the pan, you’ll want this dish in your regular dinner lineup. Go ahead—give it a try soon, and watch how quickly it disappears!

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Honey Garlic Chicken Breast Recipe

Honey Garlic Chicken Breast Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 90 reviews
  • Author: Alvarez
  • Prep Time: 4 minutes
  • Cook Time: 8 minutes
  • Total Time: 12 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten Free

Description

This Honey Garlic Chicken Breast recipe is a quick and flavorful dish that combines tender chicken with a sweet and savory sauce. Perfect for a weeknight dinner or a special occasion!


Ingredients

Units Scale

Chicken:

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)

Sauce:

  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)

Instructions

  1. Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  2. Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  3. Melt most of the butter in a large skillet over high heat. Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  4. Turn heat down slightly to medium high. Add garlic, vinegar, soy sauce, and honey. Simmer for 1 minute or until slightly thickened.
  5. Turn chicken to coat in sauce. If too thick, add water. Remove from heat and serve.

Notes

  • Gluten free – use cornflour / cornstarch instead of flour.
  • Light or all purpose soy sauce is recommended.
  • Adjust cooking time for different proteins like tofu, prawns/shrimp, or fish.

Nutrition

  • Serving Size: 166g
  • Calories: 323 cal
  • Sugar: 21g
  • Sodium: 400mg
  • Fat: 13g
  • Saturated Fat: 7g
  • Carbohydrates: 23g
  • Protein: 28g
  • Cholesterol: 107mg

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