Description
A quick and easy recipe for Honey Garlic Ground Beef and Broccoli served over rice. The dish is packed with flavors and makes a satisfying meal for a busy weeknight.
Ingredients
Units
Scale
For the Ground Beef:
- 3 garlic cloves, minced
- 1 cup chopped white onion
- 1 lb lean ground beef
For the Broccoli:
- 3 cups broccoli florets, chopped small
For Serving:
- 1 cup honey garlic sauce
- 4 cups cooked rice
Instructions
- Sauté Aromatics: Heat a frying pan over medium heat. Add minced garlic and chopped onion. Cook until onion turns translucent.
- Cook Ground Beef: Add lean ground beef. Cook until no longer pink.
- Add Broccoli: Stir in broccoli florets. Cook until slightly soft.
- Combine with Sauce: Pour honey garlic sauce over the mixture. Cook until heated through.
- Serve: Scoop rice into bowls, top with ground beef and broccoli mixture. Enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 526 kcal
- Sugar: 27g
- Sodium: 837mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0.4g
- Carbohydrates: 83g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 70mg