Description
This Hot Honey Baked Chicken Breasts recipe offers a flavorful combination of tender, juicy chicken enhanced with a spicy, sweet hot honey glaze. Oven-baked to perfection, it’s an easy, crowd-pleasing dish that balances heat and sweetness in every bite, perfect for weeknight dinners or entertaining guests.
Ingredients
Units
Scale
CHICKEN:
- 2 lbs. organic chicken breasts
- 1 tablespoon extra virgin olive oil
- 2 teaspoons On Everything All-Purpose Blend
- 1 teaspoon smoked paprika (optional)
- 1 teaspoon sea salt
HOMEMADE HOT HONEY SAUCE:
- 6 tablespoons unsalted butter
- 4 garlic cloves, minced
- 1 cup organic raw honey
- 1 teaspoon cayenne pepper
- 1 teaspoon smoked paprika
- 1 teaspoon red pepper flakes
- 1/2 teaspoon garlic powder
- 1/2 teaspoon chili powder
- Pinch of sea salt
Instructions
- Prep + Season Chicken: In a large bowl, combine the chicken breasts with olive oil and seasoning blend. Use a sharp knife to cut slits into each breast to allow the flavors to penetrate. Marinate if desired, then set aside.
- Make Hot Honey Sauce: In a skillet over medium heat, melt the butter. Add the minced garlic and sauté until fragrant, about 1 minute. Stir in honey, cayenne pepper, smoked paprika, red pepper flakes, garlic powder, chili powder, and a pinch of sea salt. Cook, stirring constantly, until the sauce is heated through and smooth, about 2-3 minutes.
- Bake the Chicken: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat. Place the seasoned chicken breasts on the prepared baking sheet. Spoon a generous amount of the hot honey sauce over each piece, ensuring they are well coated. Bake for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is cooked through.
- Finish and Serve: Remove the chicken from the oven. Let it rest for a few minutes, then spoon additional hot honey sauce over the top. Serve hot with sides like roasted vegetables, rice, or salad.
Notes
- Storage: Keep leftovers refrigerated in an airtight container for up to 3-4 days. Reheat in the oven or microwave before serving.
- Make Ahead: You can prepare the seasoning mix and hot honey sauce up to 2 days in advance. Marinate the chicken if desired to deepen the flavor.
- Adjust Spices: Feel free to modify the cayenne, red pepper flakes, or smoked paprika to suit your spice preference.
- Chicken Cuts: This recipe works well with chicken breasts, but you can also use thighs or drumsticks.
- Hot Honey: For convenience, store-bought hot honey like Mike’s Hot Honey can be substituted for homemade sauce.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350 kcal
- Sugar: 25 g
- Sodium: 600 mg
- Fat: 14 g
- Saturated Fat: 6 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 1 g
- Protein: 25 g
- Cholesterol: 80 mg
