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Japanese Matcha Chia Weight Loss Drink Recipe

Japanese Matcha Chia Weight Loss Drink Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 61 reviews
  • Author: Alvarez
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 1 glass 1x
  • Category: No-Cook
  • Method: Blending
  • Cuisine: Japanese

Description

This Japanese Mounjaro Recipe is a refreshing and nutritious drink that is perfect for weight loss. Packed with the goodness of matcha green tea and chia seeds, it’s a great way to start your day.


Ingredients

Units Scale

For the Japanese Mounjaro:

  • 1 teaspoon matcha green tea powder
  • 1 tablespoon chia seeds
  • Juice from half a lemon
  • A few fresh mint leaves
  • 1 cup cold filtered water

Instructions

  1. Soak the chia seeds: In half a cup of cold water for 5–10 minutes.
  2. Whisk matcha powder: With a splash of cold water until smooth.
  3. Combine ingredients: Soaked chia, matcha, lemon juice, and mint in a glass.
  4. Add water and serve: Add remaining water, stir well, and serve immediately or chilled.

Notes

  • Adjust chia quantity for desired texture.
  • Optional: Add honey or ginger for extra flavor.
  • Best consumed in the morning for optimal results.

Nutrition

  • Serving Size: 1 glass
  • Calories: 55
  • Sugar: 1g
  • Sodium: 5mg
  • Fat: 2g
  • Carbohydrates: 5g
  • Fiber: 5g
  • Protein: 2g