Description
This Keto Low Carb Cloud Bread Loaf is a fluffy and delicious alternative to traditional bread. With a hint of sour cream and the perfect balance of protein powder, it’s a delightful addition to your low-carb lifestyle.
Ingredients
Units
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Egg Mixture:
- 6 large eggs, separated, room temperature
- 1/2 teaspoon cream of tartar
- 4 ounces sour cream or 113 grams
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Dry Ingredients:
- 3/4 cup whey protein powder or 92 grams
- 1/2 teaspoon each of garlic powder and onion powder (optional for savory bread)
- Sesame seeds or bagel seasoning for topping (optional)
- 1 tsp vanilla stevia (optional for French Toast)
Instructions
- Preheat oven: Preheat the oven to 300 degrees F.
- Whip egg whites: In a stand mixer or with an electric hand mixer, whip egg whites with cream of tartar until stiff peaks form, about 10-15 minutes.
- Mix egg yolks: In a separate bowl, combine egg yolks with remaining ingredients.
- Combine mixtures: Fold in egg whites into the yolk mixture gradually until fully incorporated.
- Bake: Pour the batter into a greased loaf pan and bake in the oven for 50 minutes until cooked through.
- Cool: Let the bread cool in the oven for an additional 10 minutes after turning it off.
- Rest and slice: Allow the bread to cool completely before slicing and serving.
Notes
- If making oopsie rolls instead of a loaf, the cooking time is shorter, about 20-25 minutes.
- This recipe yields 12 slices, with nutrition info doubling if made into rolls.
- Best enjoyed toasted for added crispness.
Nutrition
- Serving Size: 1 slice
- Calories: 76 kcal
- Sugar: 0.4g
- Sodium: 97mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0.01g
- Carbohydrates: 1g
- Fiber: 0.003g
- Protein: 8g
- Cholesterol: 99mg
