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Mango Passionfruit Chia Pudding Recipe

Mango Passionfruit Chia Pudding Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 126 reviews
  • Author: Alvarez
  • Prep Time: 10 mins
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Blending, Mixing
  • Cuisine: Tropical
  • Diet: Vegetarian

Description

Indulge in the tropical flavors of this delightful Mango Passionfruit Chia Pudding. Creamy coconut milk, sweet mango, tangy passion fruit, and nutritious chia seeds come together to create a refreshing and satisfying dessert.


Ingredients

Units Scale

Mango Puree:

  • 2 mangos

Chia Pudding Mix:

  • 1 cup tinned full-fat coconut milk
  • 1/4 cup white chia seeds
  • 2 tablespoons maple syrup
  • 1 cup coconut yogurt

Decoration:

  • 1 passion fruit

Instructions

  1. Mango Puree: Peel mangos, blend the flesh to form a puree. Set aside half for decoration.
  2. Chia Pudding Mix: Combine mango puree, pulp of 1 passion fruit, maple syrup, coconut milk, and chia seeds. Chill for 2 hours.
  3. Assembly: Layer chia pudding mix, mango puree, and coconut yogurt in dessert glasses. Repeat layers.
  4. Serve: Top with passion fruit pulp, mango, and mint.

Notes

  • Store any leftover coconut milk in the fridge for up to 3 days for other recipes.

Nutrition

  • Serving Size: 1 serving
  • Calories: 268
  • Sugar: 19g
  • Sodium: 22mg
  • Fat: 16g
  • Saturated Fat: 11g
  • Unsaturated Fat: 4g
  • Trans Fat: 0.01g
  • Carbohydrates: 32g
  • Fiber: 10g
  • Protein: 5g
  • Cholesterol: 0mg