Description
These Mediterranean Cucumber Bites are a delightful and refreshing appetizer or snack that combines the freshness of cucumber with the savory flavors of hummus, feta cheese, and cherry tomatoes. Easy to assemble and bursting with Mediterranean flavors, these bites are perfect for any gathering or a quick healthy treat.
Ingredients
Units
Scale
Cucumber:
- 1/2 English cucumber, sliced
Mediterranean Hummus:
- ~1/3 cup
Cherry Tomatoes:
- 5 cherry tomatoes, halved
Feta Cheese:
- 1/4 cup feta cheese (dairy-free if vegan)
Fresh Diced Parsley:
- 1–2 tbsp
Instructions
- Prepare the Cucumber: Wash and dry the cucumber. Slice it into half-inch slices.
- Dab Dry: Pat each cucumber slice with a paper towel to absorb excess water.
- Assemble: Place the cucumber slices on a plate and top each with Mediterranean hummus, a cherry tomato half, feta cheese, and diced parsley.
- Serve: Enjoy immediately or refrigerate for 1-2 hours.
Notes
- FAQ:
- Can I make my own hummus for this recipe?
- Can I prep these ahead of time for a party?
- How do I prevent the cucumber bites from becoming watery?
- Storage: Cucumber bites can be stored in an airtight container for less than 24 hours. Best enjoyed fresh.
Nutrition
- Serving Size: 1 bite
- Calories: 30 kcal
- Sugar: 0.5g
- Sodium: 84mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1.4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 4mg
