Description
Learn how to make delicious and crispy oven-baked sweet potato fries with this easy recipe. These fries are seasoned to perfection and make a fantastic side dish or snack.
Ingredients
Scale
Sweet Potato Fries:
- 2 pounds orange-fleshed sweet potatoes (about 3 large)
- 3 tablespoons extra virgin olive oil
- 1 1/2 teaspoons kosher salt
- 1 to 2 tablespoons spice or spice combination of your choice: chipotle powder, smoked paprika, Chinese five-spice, pumpkin pie spice, garam masala, Cajun seasoning, etc.
Instructions
- Preheat the oven: Preheat the oven to 450°F (for more crispiness, preheat to 500°F). Place a roasting pan or heavy-duty baking sheet in the oven to preheat.
- Peel and cut the sweet potatoes: Peel the sweet potatoes, cut them into wedges, or slice them into disks.
- Toss with oil, salt, spices: In a large bowl, combine sweet potatoes, oil, salt, and spices. Mix well to coat all pieces.
- Spread onto preheated pan: Carefully spread the sweet potatoes on the preheated baking sheet in a single layer.
- Bake: Bake for 15 to 25 minutes, turning the sweet potatoes halfway through until well browned.
- Serve: Let the fries cool for 5 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 203
- Sugar: 10g
- Sodium: 446mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
