Roasted Cauliflower Toast Recipe

If you’ve never piled cozy, caramelized veggies onto perfectly crisped bread, get ready to fall in love: Roasted Cauliflower Toast is the ultimate savory upgrade we all deserve! Warm, nutty cauliflower gets the star treatment twice—roasted until golden and whipped into a velvety puree—before partnering with melty parmesan, crunchy hazelnuts, and herby breadcrumbs on golden sourdough. Trust me, it’s as satisfying as it sounds!

Why You’ll Love This Recipe

  • Unbeatable Texture: Creamy puree, crisp roasted florets, and a crackly breadcrumb topping come together for bite after bite of pure, irresistible crunch and swoon-worthy silkiness.
  • Loaded with Flavor: Garlic, rosemary, parmesan, and golden brown butter add layers of deep, complex savoriness that make each Roasted Cauliflower Toast unforgettable.
  • Impressively Simple: Despite its gourmet feel, this recipe relies on easy techniques and everyday pantry ingredients—no fuss, just real flavor.
  • Customizable & Versatile: Make it gluten-free, vegan, or add your favorite toppings—you’re in charge of building your perfect toast every single time!
Roasted Cauliflower Toast Recipe - Recipe Image

Ingredients You’ll Need

You don’t need a mile-long shopping list to create Roasted Cauliflower Toast—all the magic happens with a tight lineup of favorite flavors. Each ingredient plays a role, from the nutty crunch of hazelnuts to the mellow sweetness of roasted cauliflower and the toasty comfort of sourdough bread.

  • Cauliflower (1 large head): The star of the show, providing both silky puree and caramelized, nutty bites.
  • Olive oil (1 tablespoon): For roasting the cauliflower, lending depth and a savory sheen.
  • Dried oregano (½ teaspoon): Adds herbal warmth and a hint of Mediterranean flavor.
  • Salt & pepper: Essential for bringing every element to life—don’t be shy!
  • Vegetable or chicken stock (2 cups): Gently simmers the cauliflower for the lush puree (choose based on your dietary preferences).
  • Rosemary (1 sprig): Infuses the simmered cauliflower and puree with piney, aromatic goodness.
  • Garlic (3 cloves, divided): Adds depth of flavor—some simmers, some finishes, and some gives that final, bold rub on the toast.
  • Butter (4 tablespoons, divided): Used for both the puree and to create crispy, brown-buttered breadcrumbs.
  • Panko (⅓ cup): Japanese-style breadcrumbs provide irresistible crunch in each bite.
  • Parmesan (2 tablespoons, grated): Salty, umami-packed cheese to elevate the topping.
  • Black pepper (¼ teaspoon): Lends a subtle kick to those crunchy breadcrumbs.
  • Sourdough bread (4 slices): Heartier than regular bread, it won’t buckle under all the goodness.
  • Toasted chopped hazelnuts (¼ cup): Sprinkle for a finishing touch of nutty crunch and depth.
  • Chopped chives (2 tablespoons): A fresh pop of color and gentle oniony flavor.
  • Extra virgin olive oil (for drizzling): Adds richness and a touch of luxe at the end.
  • Lemon wedges (for serving): A bright squeeze at the finish balances everything out and wakes up every flavor.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the best things about Roasted Cauliflower Toast is how flexible it can be. Don’t hesitate to make it your own—whether you’re working with what’s in your fridge or adjusting for dietary preferences, there are so many ways to level up (or tweak) this recipe to fit your style!

  • Go Vegan: Swap the butter for vegan butter or olive oil and use nutritional yeast instead of parmesan for the topping.
  • Gluten-Free: Use your favorite gluten-free sourdough or sturdy bread and gluten-free panko for the crumble.
  • Spicy Kick: Sprinkle a pinch of chili flakes or drizzle with hot honey to add a smoky, spicy warmth.
  • Herb Swap: Try thyme or sage in place of rosemary for a new flavor twist, or mix in fresh parsley or basil for a brighter finish.
  • Different Nuts: Don’t have hazelnuts? Use toasted almonds, walnuts, or pistachios for a different kind of crunch.
  • Cheesy Boost: Double up on the parmesan, or add a layer of goat cheese beneath the puree for extra creaminess.

How to Make Roasted Cauliflower Toast

Step 1: Roast the Cauliflower

Start by preheating your oven to 425°F. Cut the cauliflower into small florets—about bite-sized is perfect. Spread two-thirds of the florets on a sheet pan, drizzle with olive oil, sprinkle over the dried oregano, salt, and pepper, and toss everything to coat thoroughly. Roast for around 20 minutes until the cauliflower is golden and just a little charred at the edges, flipping halfway through for even color. These will be your flavor-packed toppers.

Step 2: Simmer and Puree the Cauliflower

While the roasted cauliflower works its magic, grab a medium saucepan and pour in the stock. Add the rosemary sprig and two cloves of garlic, and bring it to a gentle boil over high heat. Slide in the remaining raw cauliflower florets, cover, and let everything simmer until the cauliflower is soft and yields easily to a fork (about 20 minutes). Scoop the tender cauliflower and garlic out with a slotted spoon and place them in your blender. Blitz until completely smooth, adding a splash of the broth if necessary. Drop in two tablespoons of butter and blend again until it’s luscious and creamy. Taste and season well with salt and pepper.

Step 3: Make the Parmesan Breadcrumbs

Melt your remaining two tablespoons of butter in a small pan over medium heat. Let it sizzle gently until it smells nutty and goes deep golden brown (watch closely—it turns quickly!). Stir in the panko to soak up every drop, then cook until the crumbs turn crisp and beautifully toasted, stirring often. Remove from the heat, mix in the grated parmesan and the black pepper, and set aside.

Step 4: Assemble Your Roasted Cauliflower Toast

Toast the sourdough slices until they’re really sturdy and golden. While they’re still hot, rub the remaining raw garlic clove onto each slice to infuse the crust with mellow heat. Slather on a generous layer of the creamy cauliflower puree, then pile on the roasted cauliflower. Finish with a shower of your buttery breadcrumbs, toasted hazelnuts, and chopped chives. Don’t forget that final drizzle of extra virgin olive oil and a good squeeze of lemon—this brightens everything gorgeously. Serve immediately so every layer is at its peak!

Pro Tips for Making Roasted Cauliflower Toast

  • Get That Char: For the most delicious flavor, let your roasted cauliflower get golden with dark edges—a little charring brings out its sweetness!
  • Bread Matters: Use thick, crusty sourdough; it holds up best against all the toppings and gives each toast a hearty crunch.
  • Don’t Skimp on Lemon: That fresh squeeze right before serving brightens up the richness of the puree and the crunch of the topping like nothing else.
  • Layer for Contrast: Always spread the creamy puree before the roasted florets—this keeps each bite perfectly balanced and prevents the bread from going soggy.

How to Serve Roasted Cauliflower Toast

Roasted Cauliflower Toast Recipe - Recipe Image

Garnishes

Finish your Roasted Cauliflower Toast with a sprinkle of flaky sea salt, extra chopped chives, or even a flurry of lemon zest for aroma and eye-popping color. If you want a hit of heat, try scattering over a few chili flakes or a drizzle of chili oil—the options are endless, and each adds its own little spark!

Side Dishes

This hearty toast pairs beautifully with a crisp green salad (think arugula with a punchy vinaigrette), a soul-warming tomato soup, or a plate of marinated olives and pickles. For brunch vibes, add a softly poached egg on the side, or simply enjoy as an anytime snack with a fizzy drink.

Creative Ways to Present

Roasted Cauliflower Toast looks gorgeous on a serving board—cut each slice into halves or quarters for a stylish appetizer. Try arranging the toppings in rainbow stripes, or stack two smaller pieces for a show-stopping tower. For brunch, serve on individual plates with extra lemon wedges and a dusting of parmesan right at the table to make everyone feel a little extra special.

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftovers (unlikely, but possible!), store the roasted cauliflower, puree, and crunchy topping separately in airtight containers in the refrigerator. The assembled toast is best enjoyed fresh, but keeping the components apart preserves all those lovely textures for up to three days.

Freezing

While the roasted cauliflower and puree will freeze pretty well for up to one month, the breadcrumb topping is best made fresh—otherwise, it can lose its crunch. Let the cauliflower components cool completely, pack into airtight containers, and freeze. Thaw overnight in the fridge before reheating.

Reheating

To revive your Roasted Cauliflower Toast components, gently rewarm the puree and roasted cauliflower in a saucepan or microwave until heated through. If you’ve made the crumb topping in advance, toast it up in a frying pan for a minute or two to crisp it again before assembling your toast as usual.

FAQs

  1. Can I make Roasted Cauliflower Toast vegan?

    Absolutely! Just substitute vegan butter for regular butter, use plant-based parmesan or nutritional yeast in place of traditional cheese, and stick to the vegetable stock. The result is still deliciously creamy and flavorful.

  2. What’s the best way to reheat leftovers?

    For best results, reheat the cauliflower puree and roasted florets gently on the stove or in the microwave, and quickly re-toast the breadcrumb topping in a dry skillet. Assemble just before serving to keep the toast crisp and the topping crunchy!

  3. Can I use frozen cauliflower for this recipe?

    You can—just be aware that frozen cauliflower may have a bit more moisture. Roast it straight from frozen for the topping, and for the puree, simmer until very soft then blend as usual. Expect slightly softer textures, but all the flavor will still shine through!

  4. Is Roasted Cauliflower Toast good for meal prep?

    This recipe is fantastic for meal prep! Keep the cauliflower puree, roasted florets, and crumb topping in separate containers, and toast the bread fresh whenever you’re ready to eat. It’s a quick, satisfying lunch waiting to happen.

Final Thoughts

If you’re looking for comfort food that feels both special and nourishing, Roasted Cauliflower Toast truly delivers every time. I hope you’ll give this crave-worthy recipe a try—play with the toppings, make it your own, and enjoy every golden, toasty bite. Let me know how you love to serve it!

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Roasted Cauliflower Toast Recipe

Roasted Cauliflower Toast Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 149 reviews
  • Author: Alvarez
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer, Brunch, Light Dinner
  • Method: Baking, Simmering, Blending
  • Cuisine: Modern American
  • Diet: Vegetarian

Description

This Roasted Cauliflower Toast recipe is a delightful twist on classic toast, featuring creamy cauliflower puree, roasted cauliflower florets, and a crunchy breadcrumb topping. It’s a perfect dish for a cozy brunch or a light dinner.


Ingredients

Units Scale

Main Ingredients:

  • 1 large head cauliflower
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried oregano
  • Salt and pepper

Cauliflower Puree:

  • 2 cups vegetable or chicken stock
  • 1 sprig rosemary
  • 3 cloves garlic, divided
  • 4 tablespoons butter, divided

Breadcrumb Topping:

  • 1/3 cup panko
  • 2 tablespoons grated parmesan
  • 1/4 teaspoon black pepper

Assembly:

  • 4 slices sourdough bread
  • 1/4 cup toasted chopped hazelnuts
  • 2 tablespoons chopped chives
  • Extra virgin olive oil for drizzling
  • Lemon wedges for serving

Instructions

  1. Preheat oven: Preheat oven to 425 degrees F.
  2. Roast Cauliflower: Cut cauliflower into florets, toss with olive oil, oregano, salt, and pepper. Roast for 20 minutes until charred.
  3. Prepare Cauliflower Puree: Simmer remaining cauliflower with stock, rosemary, and garlic. Puree with butter until smooth.
  4. Make Breadcrumb Topping: Toast panko in browned butter, then mix with parmesan and black pepper.
  5. Assemble: Toast bread, spread with cauliflower puree, top with roasted cauliflower, breadcrumbs, hazelnuts, and chives. Drizzle with olive oil and lemon juice.

Notes

  • You can customize the toppings with additional herbs or nuts for extra flavor.
  • Feel free to adjust the seasoning of the cauliflower puree to suit your taste preferences.
  • Make sure to watch the breadcrumbs closely to prevent burning.

Nutrition

  • Serving Size: 1 toast slice
  • Calories: 320
  • Sugar: 5g
  • Sodium: 540mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 20mg

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