Description
This Eggplant Lasagna is a flavorful twist on the classic Italian dish, featuring layers of roasted eggplant, spinach, ricotta cheese, marinara sauce, and a delicious Arugula Almond Pesto. A comforting and satisfying meal for any occasion!
Ingredients
Units
Scale
Eggplant:
- 3 large eggplants (about 3 lbs)
- 1 teaspoon salt
- 2 tablespoons olive oil, spray olive oil or ghee
Spinach Filling:
- 1 tablespoon olive oil
- one onion, diced
- 4–8 garlic cloves, rough chopped
- 6 ounces baby spinach, about 2 extra-large handfuls
- Salt and pepper to taste (1/4 teaspoon each)
- 1/4 teaspoon red pepper flakes (optional)
Ricotta Mixture:
- 16-ounce tub of whole milk ricotta (or sub tofu ricotta)
- 1 large egg
- 1/4 cup chopped basil
- 1/2 teaspoon salt
- 1/4 teaspoon nutmeg
- 1/4 teaspoon pepper
Other Ingredients:
- 24-ounce jar marinara sauce, about 3 cups
- 8 no-boil lasagna noodles (or sub gluten-free lasagna noodles)
- 1–1 1/2 cups grated mozzarella (or meltable vegan cheese)
- 1/4–1/3 cup pecorino (or parm, but pecorino preferred)
- 1/4–1/2 teaspoon chili flakes (optional)
Arugula Almond Pesto:
- 1 large garlic clove
- 1/4 cup toasted almonds, pinenuts or smoked almonds
- 1/2 cup packed basil leaves
- 1 cup packed arugula
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- 1/3–1/2 cup light flavored olive oil
- 1/4 teaspoon salt (adjust to taste)
- 1/4 teaspoon cracked pepper
Instructions
- Preheat oven to 400 F.
Sweat and ROAST EGGPLANT: Slice eggplant into 1/2-inch thick slices, sprinkle with salt, let sit, then roast with olive oil until golden and tender. - SPINACH FILLING: Saute onion and garlic, add spinach, season, and set aside.
- RICOTTA MIXTURE: Whisk together ricotta, egg, nutmeg, basil, and salt.
- ASSEMBLE: Layer ingredients in a baking dish – sauce, noodles, eggplant, ricotta, spinach, cheeses, repeat. Bake covered, then uncovered.
- ARUGULA PESTO: Blend all pesto ingredients in a food processor until combined.
- BAKE: Until golden, bubbling, and slightly puffed in the center.
- REST: Let it rest before serving, garnish with Arugula Pesto.
Notes
- Add ground meat or mushrooms for additional substance.
- For a low-carb version, use eggplant as ‘pasta’ or for vegan option, sub tofu ricotta and vegan cheese.
- If using sugar-free marinara, add a touch of maple syrup to balance acidity.
- To reheat, bring to room temp and bake or microwave.
Nutrition
- Serving Size: 1/8th without pesto
- Calories: 371
- Sugar: 9.5 g
- Sodium: 722.7 mg
- Fat: 19.9 g
- Saturated Fat: 9 g
- Carbohydrates: 33 g
- Fiber: 8.4 g
- Protein: 16.8 g
- Cholesterol: 70.7 mg