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Roasted Zucchini Salad Recipe

Roasted Zucchini Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 69 reviews
  • Author: Alvarez
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Roasting, Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant and flavorful Roasted Zucchini Salad with mini potatoes, fennel, and peas, drizzled with a zesty honey mustard dressing and topped with toasted almonds. This salad is both satisfying and refreshing, perfect for any occasion.


Ingredients

Units Scale

Zucchini Salad

  • 1.5 lb (680g) bag of Mini Potatoes
  • 1 large Green Zucchini, thinly sliced
  • 1 large Yellow Zucchini, thinly sliced
  • 1 fennel bulb, thinly sliced
  • Olive oil, as needed
  • 1 cup frozen peas, blanched in hot water
  • 1/4 cup fresh oregano or 1 tablespoon dried Oregano
  • 2/3 cup toasted flaked almonds

Honey Mustard Dressing

  • 1/3 cup olive oil
  • 1 tablespoon wholegrain Mustard
  • 1 lemon, juiced and zested
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground peppercorns

Instructions

  1. Preheat the oven: Preheat oven to 400ºF and line a baking sheet with parchment paper.
  2. Prepare potatoes: Slice or quarter the potatoes and blanch in boiling water.
  3. Blanch peas: Cover peas with boiling water and let sit for 5-8 minutes.
  4. Bake vegetables: Roast fennel, zucchini, and potatoes in the oven until golden and soft.
  5. Make dressing: Combine all dressing ingredients in a jar and shake well.
  6. Assemble salad: Arrange roasted vegetables on a platter, top with peas, dressing, almonds, and oregano.

Notes

  • This salad is best served fresh but can be refrigerated for up to 2 days.
  • Feel free to customize the salad with your favorite nuts or herbs.

Nutrition

  • Serving Size: 1 serving
  • Calories: 345 kcal
  • Sugar: 6g
  • Sodium: 380mg
  • Fat: 24g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 0mg