Rosemary Garlic Grilled Lamb Chops Recipe

If you’re searching for a show-stopping but entirely approachable main dish, Rosemary Garlic Grilled Lamb Chops are about to win your heart (and tastebuds)! With juicy, perfectly charred lamb, a punchy herby marinade, and flavors so inviting you’ll be craving seconds, this is a meal that feels both weeknight-fancy and celebration-worthy all at once.

Why You’ll Love This Recipe

  • Big, classic flavors: Fresh rosemary, plenty of garlic, and just a hint of tangy red wine vinegar make these chops deeply savory and incredibly aromatic.
  • Easy enough for any cook: There’s nothing fussy about the technique here—just a quick marinade and a blast of high heat, whether you grill outside or use a stovetop pan.
  • Perfect for gatherings: These lamb chops look and taste fancy, but they’re surprisingly fast to make, so you can impress guests without breaking a sweat.
  • Versatile for any season: The recipe adapts with ease to your grill, broiler, or stovetop so you can enjoy Rosemary Garlic Grilled Lamb Chops all year round.
Rosemary Garlic Grilled Lamb Chops Recipe - Recipe Image

Ingredients You’ll Need

Gather a handful of straightforward yet flavor-building ingredients for these Rosemary Garlic Grilled Lamb Chops. Every component—from succulent lamb to fragrant fresh herbs—plays a starring role in the final, mouthwatering result.

  • Lamb chops (600 – 800g, about 4–8 chops): Opt for loin or rib chops with a bit of marbling for the juiciest results. They cook quickly and are naturally tender.
  • Red wine vinegar: This gives a tangy lift and helps tenderize the lamb, ensuring each bite is full of bold flavor.
  • Extra virgin olive oil: Brings richness and helps evenly coat the meat with the marinade.
  • Honey: Just a spoonful adds subtle sweetness and encourages a gorgeous caramelized crust on the grill.
  • Garlic (minced): No skimping—garlic infuses the lamb with mouthwatering aroma and depth.
  • Fresh rosemary (or dried): The signature note of this dish, rosemary brings woodsy brightness that pairs perfectly with lamb.
  • Dried thyme: Lends an earthy note that helps balance the marinade.
  • Sea salt & black pepper: Vital for seasoning and rounding out all the other flavors.
  • Oil (for grilling, optional): May be needed if your grill grates are prone to sticking—just a little goes a long way.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Rosemary Garlic Grilled Lamb Chops are brilliant as written, but don’t be afraid to put your own spin on them! You can so easily adapt this recipe to fit your pantry, taste, or dietary preferences—here are a few ideas to get you started.

  • Swap the herbs: Try adding a little fresh mint or oregano alongside the rosemary and thyme for a Mediterranean twist.
  • Change the acid: No red wine vinegar? Use lemon juice or balsamic for a different zing and complexity.
  • Make it spicy: Add a pinch of crushed red pepper flakes or a little harissa paste to the marinade if you love gentle heat.
  • Boneless option: Use boneless lamb loin chops or even boneless leg steaks—just adjust the cooking time for thickness.

How to Make Rosemary Garlic Grilled Lamb Chops

Step 1: Whisk Together the Marinade

Start by mixing the red wine vinegar, olive oil, honey, minced garlic, chopped rosemary, thyme, sea salt, and black pepper in a medium bowl. Stir until the salt dissolves and everything is beautifully blended—this is the backbone of all that irresistible flavor.

Step 2: Marinate the Lamb Chops

Place the lamb chops in a spacious dish or a large zip-top bag. Pour the marinade over, making sure each chop is well coated. Give them a gentle toss or massage, then cover and refrigerate for at least 2 hours (overnight is even better, up to 24 hours!). The longer the soak, the bigger the flavor payoff in your Rosemary Garlic Grilled Lamb Chops.

Step 3: Prep the Grill or Pan

When you’re ready to cook, preheat your barbecue grill to medium-high. If your lamb is especially lean or your grill tends to stick, brush the grates lightly with oil. No grill? No problem—just heat a skillet with a splash of oil on the stove to medium-high.

Step 4: Grill to Perfection

Place the lamb chops on the hot grill or pan (let excess marinade drip off first). Cook for about 3 minutes per side for 2cm / ¾” thick chops, which will leave you with a beautiful medium doneness—juicy with a slight blush. Adjust the time slightly for thicker or thinner cuts, and feel free to add whole smashed garlic cloves or extra rosemary sprigs to the pan for bonus aroma!

Step 5: Rest and Serve

Once grilled, transfer the lamb to a plate and loosely cover with foil. Let them rest for 5 minutes—this short pause lets the juices redistribute perfectly, so your Rosemary Garlic Grilled Lamb Chops end up divinely tender and full of flavor. Now you’re ready to plate, garnish, and dig in!

Pro Tips for Making Rosemary Garlic Grilled Lamb Chops

  • Choose the Right Cut: For the most tender and juicy results, use lamb loin or rib chops with a touch of fat left on—skip extra-lean cuts, which can turn out dry.
  • Flavorful Marinade, Maximum Impact: Don’t rush the marinating process—a full overnight bath in those garlicky, herby flavors will take your lamb chops from tasty to unforgettable.
  • High Heat = Gorgeous Char: Whether you’re grilling or pan-searing, make sure your surface is properly preheated. This ensures you get that irresistible brown crust without overcooking the meat.
  • Rest Before Serving: Resting the chops under foil is key—this short step makes every bite juicier and more tender, so don’t skip it!

How to Serve Rosemary Garlic Grilled Lamb Chops

Rosemary Garlic Grilled Lamb Chops Recipe - Recipe Image

Garnishes

Garnish your Rosemary Garlic Grilled Lamb Chops with an extra sprinkle of fresh rosemary leaves, some crisp sea salt flakes, or even a few grilled lemon wedges. If you quickly charred some whole garlic cloves and rosemary sprigs alongside your chops, they make the most beautiful—and tasty—finishing touches on the plate.

Side Dishes

These lamb chops are the star, and their deep, savory flavors deserve simple but satisfying partners. I love serving them with creamy mashed potatoes, roasted baby carrots, or a zippy Greek salad. Grilled asparagus, herbed couscous, or a swirl of garlicky yogurt are all wonderful choices, too.

Creative Ways to Present

For a dinner party, fan out the chops on a large platter lined with grilled lemons, rosemary sprigs, and a scattering of pomegranate seeds or microgreens. Or, serve each chop individually atop a dramatic smear of hummus or herbed yogurt for a modern, bistro-inspired look. Rustic boards and hand-torn bread bring a warm, communal feel to casual gatherings.

Make Ahead and Storage

Storing Leftovers

Leftover Rosemary Garlic Grilled Lamb Chops will keep in an airtight container in the fridge for up to 3 days. Let them cool to room temperature first before storing, and consider slicing the meat from the bone to make reheating easier and more even.

Freezing

You can freeze lamb chops before or after cooking. For best results, freeze raw chops in the marinade (just pop the bag in the freezer after sealing!) and thaw overnight in the fridge. After cooking, wrap each chop tightly and freeze for up to 2 months.

Reheating

For best flavor, reheat leftovers gently in a skillet over low heat, covered, with a splash of water or broth to keep the meat moist. Microwaving works in a pinch, but can make the lamb tough—so keep a watchful eye and don’t overdo it!

FAQs

  1. Do Rosemary Garlic Grilled Lamb Chops work with other cuts of lamb?

    Absolutely! While loin and rib chops are most common (and quick cooking), you can use this recipe for leg steaks, boneless loin, or even lamb shoulder chops—just adjust your grill time for thicker or tougher cuts, and be generous with marinating.

  2. Can I make Rosemary Garlic Grilled Lamb Chops without a grill?

    Definitely! A heavy skillet or stovetop grill pan works beautifully. Just heat until very hot, add a film of oil, and sear as directed—the flavors and caramelization will be just as wonderful.

  3. How long should I marinate the lamb for maximum flavor?

    While 2 hours will give you good results, overnight marinating (up to 24 hours) really allows those rosemary and garlic notes to deeply penetrate the meat, so the final Rosemary Garlic Grilled Lamb Chops are bursting with flavor!

  4. What’s the best way to check if my lamb chops are done?

    For medium-rare, aim for an internal temperature of 135°F (57°C). Use a meat thermometer for accuracy, but you can also press with your finger—the chops should feel springy but slightly firm. Don’t forget they’ll continue to cook a touch as they rest.

Final Thoughts

If you’ve never tried Rosemary Garlic Grilled Lamb Chops before, you’re truly in for a treat! This dish delivers on all fronts—big flavor, simple prep, and the kind of meal that turns any night into something special. I hope you love every garlicky, herby bite as much as my family does—happy grilling!

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Rosemary Garlic Grilled Lamb Chops Recipe

Rosemary Garlic Grilled Lamb Chops Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 110 reviews
  • Author: Alvarez
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

Delight your taste buds with these succulent Rosemary Garlic Grilled Lamb Chops, marinated to perfection and seared to juicy tenderness. A flavorful dish that is sure to impress!


Ingredients

Scale

Lamb Chops:

  • 600800 g / 1.2 – 1.6lb lamb chops (4 – 8, depending on size)
  • Oil, for cooking, if required

Marinade:

  • 2 1/2 tbsp red wine vinegar
  • 1 tbsp extra virgin olive oil
  • 1 tbsp honey
  • 3 garlic cloves, minced
  • 1 1/4 tsp finely chopped fresh rosemary (or 1 tsp dried rosemary)
  • 1/2 tsp dried thyme
  • 3/41 tsp sea salt
  • Black pepper

Instructions

  1. Mix Marinade: Combine all marinade ingredients until salt dissolves. Add lamb, coat well, marinate for at least 2 hours, preferably overnight.
  2. Cooking: Brush BBQ bars with oil if needed, heat to medium-high. Cook lamb to desired doneness, about 3 minutes per side for medium.
  3. Rest and Serve: Transfer lamb to a plate, cover with foil, rest for 5 minutes. Serve with your favorite sides!

Notes

  • The marinade’s oil content and fat on the lamb chops may eliminate the need for additional oil during cooking.
  • To freeze, seal lamb in marinade in ziplock bags and freeze, then defrost overnight in the fridge for marination while thawing.

Nutrition

  • Serving Size: 161g
  • Calories: 313 cal
  • Sugar: 0.8g
  • Sodium: 349mg
  • Fat: 14.5g
  • Saturated Fat: 4.4g
  • Unsaturated Fat: 10.1g
  • Trans Fat: 0g
  • Carbohydrates: 0.8g
  • Fiber: 0g
  • Protein: 42.3g
  • Cholesterol: 0mg

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