Description
These Shredded Chicken Tacos are a delicious and easy-to-make meal that is perfect for a quick family dinner or a gathering with friends. Tender shredded chicken cooked in a flavorful blend of spices, onions, garlic, and salsa, all wrapped in warm tortillas – what’s not to love?
Ingredients
Units
Scale
For the Shredded Chicken:
- 1 1/2 pounds (680 grams) chicken breasts, skinless, boneless
- 2 teaspoons vegetable oil
- 1/2 yellow onion, minced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon chili powder
- 1 teaspoon salt
- 1/2 cup (120 grams) salsa
Instructions
- Poach chicken: Place chicken in a saucepan, cover with water. Bring to a boil, then simmer for 10-12 minutes until internal temperature reaches 165°F/74°C. Shred chicken.
- Sauté onion and spices: In a skillet, sauté onion until soft, add garlic, cumin, oregano, chili powder, salt. Cook briefly.
- Add salsa and chicken: Mix in salsa, then add shredded chicken. Simmer for a few minutes.
- Serve: Fill tortillas with chicken mixture, add favorite toppings.
Notes
- Feel free to customize your tacos with toppings like avocado, cheese, sour cream, or cilantro.
- Ensure chicken is cooked through and reaches the correct internal temperature for safety.
Nutrition
- Serving Size: 1 serving
- Calories: 144kcal
- Sugar: 1g
- Sodium: 693mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 1g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 73mg
