If you’ve ever wondered what’s missing from your backyard cookouts or easy weeknight dinners, let me introduce you to The Best Grilled Chicken. Juicy, full of herbaceous flavor, and delightfully simple, this recipe delivers restaurant-quality results every time. It’s the kind of chicken you’ll crave all summer (and, let’s be honest, all year) long!
Why You’ll Love This Recipe
- Seriously Juicy Every Time: The marinade and pounding technique guarantee chicken that’s never dry or bland.
- Big Mediterranean Flavor: A sunny blend of garlic, lemon, thyme, and oregano takes this grilled chicken to mouthwatering new heights.
- Effortlessly Simple: Minimal ingredients, pantry-friendly spices, and fast prep make The Best Grilled Chicken possible even on busy weeknights.
- Perfect for Everything: Serve it as a centerpiece, in salads, or tucked into wraps—the versatility knows no bounds!
Ingredients You’ll Need
This dish is all about letting just a few thoughtfully-chosen ingredients shine. Each one builds layers of flavor and ensures every bite of The Best Grilled Chicken is tender, savory, and absolutely irresistible! Here’s how the magic comes together:
- Boneless, skinless chicken breasts (1¾ lbs): The lean classic, pounded to a perfect, even thickness for optimal grilling and juicy results.
- Extra virgin olive oil (6 tablespoons): Adds richness to the marinade and keeps the chicken extra moist.
- Garlic (4 large cloves, minced): Don’t be shy—fresh garlic infuses every bite with deep, aromatic flavor.
- Dried thyme (1 teaspoon): For that earthy, woodsy note that pairs so well with grilled meats.
- Dried oregano (½ teaspoon): Brings classic Mediterranean warmth and complements the thyme beautifully.
- Salt (1¼ teaspoons): Essential for seasoning the chicken all the way through.
- Freshly ground black pepper (½ teaspoon): Adds a little bite and depth.
- Lemon zest (1½ teaspoons, from one lemon): The key to that fresh, bright zing—don’t skip it!
Variations
One of the most wonderful things about The Best Grilled Chicken is how easy it is to personalize. Whether you want to mix up the flavors, make it lighter, or adapt to what’s in your pantry, this recipe is ready for a twist.
- Switch up the herbs: Try chopped fresh rosemary or basil in place of thyme or oregano for a different aromatic profile.
- Add a spicy kick: Stir in a pinch of crushed red pepper flakes or smoked paprika to the marinade for gentle heat and a smoky aroma.
- Use chicken thighs: Boneless, skinless thighs work beautifully if you prefer a richer, even juicier cut—just increase cook time slightly.
- Citrus swap: Swap the lemon zest for orange or lime for a whole new citrus twist.
How to Make The Best Grilled Chicken
Step 1: Pound the Chicken for Even Cooking
Lay each chicken breast in a large zip-top bag, then gently pound with a meat mallet until it’s an even ½-inch thick. This simple step ensures the chicken cooks quickly and perfectly—no dry ends or underdone centers hiding here!
Step 2: Mix the Marinade
Combine the olive oil, minced garlic, thyme, oregano, salt, black pepper, and zesty lemon in your trusty zip-top bag. Give everything a good squish and shake—those robust flavors are your ticket to The Best Grilled Chicken!
Step 3: Marinate the Chicken
Pop the pounded chicken into the bag with the marinade. Seal it up, then use your hands to massage the marinade into the meat so every surface is coated and happy. Place the bag in a bowl (just in case of leaks), then refrigerate for at least 4 hours or, even better, overnight. The flavors become more vibrant the longer they mingle.
Step 4: Grill to Perfection
Preheat your grill to high heat and oil the grates well (trust me on this for perfect grill marks and easy turning). Cook the chicken breasts, lid closed, for about 2 to 3 minutes per side. They’ll turn slightly golden, smoky, and oh-so tempting almost instantly. Take care not to overcook—this is the magic key to keeping your chicken incredibly juicy.
Step 5: Rest and Serve
Once you’ve grilled the chicken, transfer it to a platter and let it rest for a few minutes before serving. This little pause lets all those delectable juices redistribute—resulting in bite after bite of The Best Grilled Chicken you’ve ever tasted.
Pro Tips for Making The Best Grilled Chicken
- The Marinade Massage: Really work the marinade into every nook and cranny of the chicken for maximum flavor penetration.
- Temperature Triumph: Always grill over high heat to quickly sear the outside while locking in those juices—an instant upgrade from ordinary grilled chicken!
- Let It Rest: Resting the grilled chicken for 3-5 minutes keeps it tender and ensures you don’t lose all those savory juices when slicing.
- Don’t Overcook: Pull the chicken when it’s just cooked through (internal temp of 165°F)—even a minute too long can make it dry, so keep an eye on it.
How to Serve The Best Grilled Chicken
Garnishes
A scatter of fresh chopped parsley or basil brightens the platter instantly, and a quick squeeze of extra lemon adds a gorgeous sparkle. If you love a little luxury, a drizzle of fruity olive oil or a dusting of flaked sea salt just before serving makes The Best Grilled Chicken feel extra-special.
Side Dishes
This chicken pairs beautifully with nearly everything—try a fresh Greek salad, roasted veggies, creamy potato salad, grilled corn, or even a simple tomato-cucumber salad tossed in olive oil and vinegar. The Best Grilled Chicken fits any spread, from rustic picnics to celebratory feasts.
Creative Ways to Present
Slice the chicken and tuck it inside pita pockets with tzatziki, pile it atop a crisp salad bowl, or layer onto toasted buns with juicy tomatoes and lettuce for a stellar sandwich. For a crowd, fan the grilled breasts over a colorful platter of summer vegetables—it’s a feast for the eyes and taste buds.
Make Ahead and Storage
Storing Leftovers
For best results, let any leftover chicken cool completely, then tuck it into an airtight container. Kept in the refrigerator, The Best Grilled Chicken stays wonderfully juicy for up to three days. It’s meal-prep perfection!
Freezing
You can absolutely freeze leftover grilled chicken—just wrap each piece tightly in plastic wrap, then seal in a freezer-safe bag. Thaw overnight in the fridge and enjoy within two months for best texture and taste.
Reheating
To gently reheat, warm individual pieces in a covered skillet over medium-low heat until heated through, or pop into a preheated 325°F oven wrapped in foil for 10-15 minutes. Avoid the microwave if possible—that quick heat can zap precious moisture right out of The Best Grilled Chicken!
FAQs
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Can I use bone-in chicken for this recipe?
Absolutely! Bone-in pieces like thighs or drumsticks are delicious with this marinade, but you’ll need to increase the grilling time and use indirect heat to ensure they cook through without burning the outside. For the signature “Best Grilled Chicken” juiciness, check with a thermometer—the meat should register 165°F near the bone.
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How long do I really need to marinate the chicken?
While a minimum of 4 hours gives great flavor, overnight marinating takes things to the next level, letting the herbs and garlic deeply infuse every bite. If you’re in a time pinch, even 2 hours will work, but the longer you marinate, the more delicious your grilled chicken will be!
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Can I grill the chicken on a grill pan or indoor grill?
Yes! If you don’t have access to an outdoor grill, a well-heated grill pan on your stovetop absolutely does the trick. Just preheat until nearly smoking, oil lightly, and follow the same timing. You’ll still get that irresistible char and flavor that make this The Best Grilled Chicken.
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Is this recipe gluten-free and dairy-free?
It is! The Best Grilled Chicken is naturally gluten-free and dairy-free, so it fits a wide range of dietary needs without any modifications needed. Always double-check individual ingredient labels if you’re cooking for anyone with allergies.
Final Thoughts
Trust me, once you taste The Best Grilled Chicken, you’ll understand why I never host a barbecue without it. It’s the kind of foolproof, crowd-pleasing recipe you’ll cherish, and I can’t wait for you to make it your new staple. Fire up the grill—you’re in for something truly special!
PrintThe Best Grilled Chicken Recipe
- Prep Time: 20 Minutes
- Cook Time: 10 Minutes
- Total Time: 30 Minutes, plus at least 4 hours to marinate
- Yield: 4 servings 1x
- Category: Grilling
- Method: Grilling
- Cuisine: American
Description
This recipe for the Best Grilled Chicken results in juicy, flavorful chicken breasts that are perfect for a quick and delicious meal.
Ingredients
Main Ingredients:
- 1 3/4 lbs boneless, skinless chicken breasts
Marinade:
- 6 tablespoons extra virgin olive oil
- 4 large garlic cloves, minced
- 1 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1 1/4 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 1/2 teaspoons lemon zest, from one lemon
Instructions
- Pound Chicken: Place the chicken breasts in a 1-gallon zip-lock bag; pound to an even ½-inch thickness.
- Marinate: Mix all marinade ingredients in the bag with the chicken. Let marinate for at least 4 hours or overnight.
- Grill: Preheat grill to high heat. Cook chicken for 2 to 3 minutes per side. Serve hot.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 413
- Sugar: 0 g
- Sodium: 958 mg
- Fat: 25 g
- Saturated Fat: 4 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 42 g
- Cholesterol: 127 mg