Description
This Tropical Pineapple-Ginger Smoothie is a refreshing and nutritious blend of frozen fruits with a hint of ginger and avocado for creaminess. It’s a perfect way to start your day or as a midday energy boost.
Ingredients
Units
Scale
Frozen Fruits:
- 1/2 cup frozen pineapple
- 1/2 cup frozen strawberries
- 1/2 frozen banana
Additional Ingredients:
- 1/4 avocado
- 1" piece peeled fresh ginger
- 1 cup orange juice (or as needed)
- Squeeze of honey, optional
Instructions
- Combine Ingredients: Place all ingredients in a blender.
- Blend: Blend until smooth. Add more orange juice if needed for desired consistency.
- Serve: Pour into a glass and enjoy!
Notes
- You can add a handful of ice cubes for a thicker texture.
- Adjust sweetness by adding more honey if desired.
Nutrition
- Serving Size: 1 smoothie
- Calories: Approximately 250
- Sugar: About 30g
- Sodium: Less than 5mg
- Fat: Approximately 5g
- Saturated Fat: Less than 1g
- Unsaturated Fat: Approximately 4g
- Trans Fat: 0g
- Carbohydrates: Around 50g
- Fiber: About 7g
- Protein: Approximately 3g
- Cholesterol: 0mg
